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💊 for regulating the body and mind
12 items
By
Lil bit
Everyone's body is different! I take these vitamins and supplements and they've improved my overall health
12
boost
brain function
, can help fight certain neurological diseases, improve your exercise performance, and accelerate muscle growth!
Creatine Monohydrate
Reduces stress and anxiety, improves brain function and helps balance hormones! I've also noticed better sleep!
Gaia Herbs Ashwagandha Root
I am not great at taking my vitamins and I tend to have low iron so taking this helps! Definitely seen a huge difference in hair and nail growth!
Garden of Life - Prenatal
I love to take this for a boost of energy and brain function! It also helps with immunity and improving your mood
Ultimate Mushroom Complex Capsules
I use this as an internal deodorant plus it helps with bloating!
Vegan Liquid Chlorophyll Drops
BEST salt to use to replenish the body with the nutrients you need!
Celtic Sea Salt
Great for easing period cramps! I take a week before and my cramps are so much more manageable
Raspberry leaf supplement
These are my favorite hydration packets! Not a lot of sugar like the liquid IV and the mango chili reminds me of a margarita 😋
The Best Electrolyte Drink Mix Ever | LMNT
Great for clearing out the gunk in your lungs. Allergies coming on and this is the quickest way to get rid of everything
Mullein Leaf Tea
Relieves anxiety, helps manage blood sugar, reduce PMS symptoms and can help improve exercise performance!
Solaray Magnesium Glycinate
Mushrooms are great for the brain and body and I love this brand of tea. Tea is another yummy way to get your needed nutrients
Teeccino Mushroom Herbal Tea Sampler
combines magnesium and the amino acid glycine to help regulate the body's nerve and muscle function, blood sugar, and inflammation
Nutricost Magnesium Glycinate 90 Caps
