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becoming her ✨ wellness, glow & daily habits

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this is everything that helped me reset my life and actually stay consistent. not just motivation, but simple routines and products that make you feel calm, put together, and in control. from glowing skin to daily movement, journaling, and mindful ha...
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that girl slow morning start

starting the day calmly, hydrated, and clear. no chaos, just simple habits that set the tone.

 
Layla profile picture
never forget your water girlies! it's the first thing i drink when i wake up
32 oz Wide Mouth Bottle
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Layla profile picture
i love journaling especially at night, it helps the mind to calm down and let all the thoughts swirling in your head out.
recommend it even a 5 minutes journal
The Five Minute Journal - Original Linen
 
Layla profile picture
Shein dupe of the 5 minutes journal!
The Gratitude Journal: 5 Minute Journal for Daily Affirmation, Reflection, and Positivity
 
Layla profile picture
love this cute set! it's practical for everyday morning matcha 🍵
4Pcs Matcha Whisk Set Elegant Matcha Tea Set
 
Layla profile picture
I've used this matcha kit every day for a couple months now. All of the components continue to work well. The bowl is dishwasher and microwave safe too. Love it!
Flower Ceramic Matcha Whisk Set with Bamboo Whisk, Ceramic Matcha Bowl
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Layla profile picture
perfect mix for people who love a mix of coffee and matcha, super worth trying
Jade Leaf Matcha, Organic Japanese Matcha Latte Mix, Powdered Tea, 3.5 Oz - Walmart.com
 
Layla profile picture
love this brand and it's gluten Free, Vegan Organic Ceremonial Grade Matcha - suited for traditional Matcha Tea preparation
Jade Leaf Organic Ceremonial Grade Matcha Powder, Teahouse Edition, First Harvest, 1.06 oz Tin - Walmart.com

movement + 10k steps

movement that feels good and keeps you consistent. walking, stretching, staying active without pressure.

 
Layla profile picture
the best investment ever! you literally can get 10k+ just from your home while watching your favorite show or working!
DeerRun Q2 Urban Smart Walking Pad with Incline Treadmill Remote Control
 
Layla profile picture
When you're done, fold it away and get your space back. Perfect for apartments, home offices and shared rooms!!
Limited Gift Couple-friendly 5% Incline Treadmill with Handrail - Black Pink
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Layla profile picture
Bala Bangles add a constant but comfortable resistance to your workout. Wildly versatile, they can be worn on wrists or ankles for athletic, recreational and domestic activities alike.
Bala Bangles
 
Layla profile picture
love love love how comfy these are! super perfect for daily walking
530 Lace - New Balance

what she consumes (light + nourishing)

simple, clean habits that make you feel energized and not heavy.

 
Layla profile picture
works so well for daily morning juices or smoothies!
nutribullet 600 Watt 24 oz. Cup Personal Blender
 
Layla profile picture
It works and tastes good! 100% recommend adding to your smoothies
Vital Proteins Grass-Fed Collagen Peptides Powder Supplement, Vanilla Flavor, 11.5 oz - Joint, Hair, Skin, and Nails Support
 
Layla profile picture
easy no-bloat breakfasts, lunch and dinner. healthy swaps & pretty morning drinks that i actually love!
The No-Bloat Glow Guide
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Layla profile picture
i absolutely love healthy pressed juices, they give a great hydration boost in the morning or after a workout. 1000% recommend
Best-Selling Wellness Starter Pack
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Layla profile picture
if you need a guide for everyday healthy and yummy breakies, you need to get this guide!
The No-Thinking Breakfast Guide
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skin that looks effortless

hydrated, healthy skin that doesn’t need layers. simple, consistent, and glowing.

 
Layla profile picture
If you struggle with body acne or clogged pores, this is a must. It goes deep into the pores and actually kills acne-causing bacteria instead of just sitting on the surface. Use it on your back, chest, or anywhere you break out, it makes a huge diffe...
10% Benzoyl Peroxide - PanOxyl | Ulta Beauty
 
Layla profile picture
Texture/acne? GONE! this was so viral on tiktok and it's sooo worth the hype!
medicube - Zero Pore Pad 2.0
 
Layla profile picture
sooo good for a glowy, dewy skin!
Glazing Milk Ceramide Facial Essence - rhode | Sephora
 
Layla profile picture
The Hype is real!!. Acne prone skin loved this to much, calmed, healed, and relaxed my damage skin. Its a lightweight slime that absorbs super quick.
COSRX Snail Mucin 96% Power Repairing Essence 3.38 fl.oz 100ml
 
Layla profile picture
I love making my skin well hydrated and glossy. this does not fail and as good at tik tok influences make it out to be. Hopefully there will be other products like this in the future for cheaper. Even though collagen cannot penetrate deep enough, it ...
Bio-Collagen Real Deep Mask Set
 
Layla profile picture
i loveee beauty of joseon, this version is great for dewy skin
Beauty of Joseon - Relief Sun: Rice + Probiotics | YesStyle
 
Layla profile picture
Excellent product, In less than 10 days, I saw a big difference in my rosacea. It calmed my skin and has kept the redness under control.
DRx SpectraLite™ FaceWare Pro - Dr. Dennis Gross Skincare | Sephora
 
Layla profile picture
it keeps post-gym breakouts at bay, reduces redness, and soothes stressed skin.
SOS Rescue Spray
 
Layla profile picture
if you want to wake up with juicy pump lips get this one girlies 💕
Lip Sleeping Mask - LANEIGE | Sephora

glazed body (soft + polished)

 
Layla profile picture
Bye bye body acne! you can use it on your face too but 10% is pretty strong so i recommend it for body acne!
PanOxyl 10% Benzoyl Peroxide Acne Foaming Wash - 5.5oz
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Layla profile picture
for armpits and dark areas!
The Ordinary Glycolic Acid 7% Exfoliating Toner is a gentle yet effective daily toner designed to brighten and smooth the skin. Formulated with 7% glycolic acid, it helps exfoliate dead skin cells, improve skin texture, and promote a more even-lookin...
Glycolic Acid 7% Exfoliating Toner
 
Layla profile picture
VANILLA CASHMERE! sweet and nuzzly Vanilla Cashmere scent contains fragrance notes of whipped vanilla, soft musk and cozy caramel
eos Shea Better Moisture Body Lotion - Vanilla Cashmere - 16 fl oz
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Layla profile picture
this one smells so sooo good, 10000% recommend it
Tahitian Vanilla Moisture Drenching Body Oil - Palmer's®
 
Layla profile picture
if you want a glowy skin just get this one girlies!! love how dewy and glowy it makes the skin looks after the shower. you need to get this girlies
NATURIUM | The Glow Getter Multi-Oil Body Butter

clear mind (books/journals!)

staying focused, organized, and intentional so life doesn’t feel overwhelming.

 
Layla profile picture
book from therapist recommended having a gratitude journal & i had already been eyeing this one for a while so im happy to finally have it!
Pink Daily Gratitude and Reflection Journal for Back to School - 1pc
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Layla profile picture
love this from Etsy, super helpful and has tons of good informations every woman should know
21 Days Feminine Energy Workbook | Self Love, Confidence, Soft Life Reset (Digital Download)
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Layla profile picture
I love it! Very good quality and materials! Cute!!!
Mean Girls Glitter Cover Notebook - Creative & Exquisite Gift for Friends by SHEIN
 
Layla profile picture
I loved the concept of it Let them @! let people live their life without judgment!! best book ive read and recommend the book to Everyone to read it
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About (Hardcover)
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Layla profile picture
The book was an awesome read for people that wants to broaden their knowledge about establishing habits. It's very easy to read and an affordable read. I recommend highlighting and note taking!
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones (Hardcover)
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Layla profile picture
it's a popular book that lists thousands of simple, everyday things that bring joy, with no explanations or opinions, encouraging readers to find happiness in small moments
14,000 Things to Be Happy About. - Paperback
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Layla profile picture
Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Paperback)
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Layla profile picture
In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the b...
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life, (Hardcover)
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Layla profile picture
It's no surprise that our fast-paced, overly self-analytical culture is pushing many people--especially women--to spend countless hours thinking about negative ideas, feelings, and experiences.
Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life, (Paperback)
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Layla profile picture
if you're not using Notion to the fullest, you're missing out!
2026 full resolution with this notion template
2026 New Year Reset Notion Template – Self-Growth Dashboard for Reflection & Goals (Digital)
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Layla profile picture
organized mind=better life ✨
Take care of you! Everyone should spend a little time each day taking care of themselves. You can give yourself a boost every day with this uplifting, fun, and witty journal foiled with smart sayings and gentle encouragement.
Self Care Journal

night routine (quiet + calm)

ending the day slowly so everything feels balanced and you wake up better.

 
Layla profile picture
The smart sleep clock that helps you build gentle, phone-free sleep routines.
Hatch Restore 3 - Smart Sound Machine Alarm Clock
 
Layla profile picture
Just look on Tikok and you'll understand how much it helps with relaxation! 
it helps you fall asleep faster and improve sleep quality by calming the mind and body using lavender and chamomile.
Dr Teal's Sleep Spray with Melatonin & Essential Oils
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Layla profile picture
you'll have the best sleep after this!
After magnesium bar
 
Layla profile picture
for a GOOD all night sleep get this exact type as it helped me with stress and night anxiety
Magnesium Glycinate
 
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you'll be out in 20 minutes 😭

Lemme Sleep gummies help you fall asleep fast, stay asleep long and wake up feeling refreshed with a proprietary sleep blend. Expert formulated with Melatonin, Magnesium and L-Theanine to promote healthy sleep patterns and a dreamy blend of Chamomile...
Lemme Sleep Gummies
 
Layla profile picture
All Herbal Ingredients: Proprietary Blend: Organic Valerian Root, Organic Passionflower Herb, Organic Lemon Balm Leaf, Organic Peppermint Leaf, Organic Caraway Fruit, Organic Licorice Root.
Traditional Medicinals Organic Nighty Night Valerian Herbal Tea - 16ct
 
Layla profile picture
I'm not usually a fan of the "citrus" teas but this is so good. The lemon flavor is very light and relaxing. It's not overpowering like some teas. I'm so glad I tried this. This is my new nighttime favorite!
Yogi Tea Elderberry Lemon Balm Immune + Stress - 16ct
 
Layla profile picture
I love this tea, the taste is amazing and it makes me feel so good
Yogi Tea - Bedtime Tea - 16ct
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soft life extras

the little things that make your routine feel like a luxury experience.

 
Layla profile picture
for a calm evening i love to set the vibes with a diffuser and my favorite essential oils
Stone Diffuser
 
Layla profile picture
Chronic Illness Inflammation Saver! 1000% recommend this!
Terracotta Recycled Plastic Ice Roller - Kitsch | Ulta Beauty
 
Layla profile picture
this one helps A LOT with anxiety and stress if you can't sleep at night. this with a good magnesium are the best!
Wisteria Weighted Blanket For Your Eyes - Nodpod | Ulta Beauty
 
Layla profile picture
these literary makes me giggle 😭 love them tho
Listen B*tch Affirmation Cards
 
Layla profile picture
A significantly better way to get “pimple patches” you can cut and customize yourself. Also 10x more cost-effective.
Hydrocolloid Roll for Wound Care
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