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Books, healing and self improvement
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Precious
Are you a book lover, writer or poet? Well I love reading books too and I’m working on improving myself by learning more.
 
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Let’s heal trauma through understanding our mind to body connection❤️‍🩹
The Body Keeps the Score Audiobook
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We must learn to navigate grief and loss with compassion 🫂
It's OK That You're Not OK: Meeting... book by Megan Devine
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Self love is the key to happiness and positivity
Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness
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Let’s cultivate through authenticity and self compassion
The Gifts of Imperfection by Brené Brown
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I’d recommend this book for anyone who’s recovering from a heart break and psychological stress
Whole Again: Healing Your Heart and... book by Jackson MacKenzie
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Have you mastered the art of releasing pain? This book has really helped me ❤️🤞🏽
Healing Is the New High Audiobook
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Exercises to reconnect with and nurture your inner child.
Inner Child Healing by Milena Harrett
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A daily guide to embrace yourself ❤️🫂
Self-love Journal eBook by Luna Smeets - EPUB
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