Gone are the days when working out 2 hours at the gym is the bare minimum to make progress. We’ve come a long way since then. Even a quick workout at home, a brisk walk or a yoga session with your YouTube instructor is better than nothing. Here are s...
Sections
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At home equipment
Hydration and protein
Additions to bring to the gym
Clothes so cute you won’t believe they are active wear
At home equipment
Small, compact and easy to store in between workouts. These at home equipment options are you saving grace on the days you can’t make it to the gym
Just need a small space and this Pilates bar kit and you have yourself a workout
Pilates Bar
Multi purpose yoga mat
Yoga Mats
Great alternative for gym equipment
REI
Increase your flexibility and muscle mass with these resistance bands
Arm Exercise Bands
Chose the style, size and weight that best suits your needs
Exercise & Fitness Dumbbells / Strength Weights
Great for an all over body workout
Strength Training Kettlebells - Sports & Outdoors
Small Pilates ball for all your Pilate moves
Pilates Ball
Hydration and protein
Hydrate, protein, repeat
Stay hydrated with an on the go water bottle
Water Bottle
Hands down the best high protein snack that tastes just like the chips in your grocery store. Eat when you’re on the go or need to complete your protein goals
Quest Chips
Whey protein is the only protein that doesn’t bloat me later in the day. Tastes great and lots of protein
Whey Protein Powder Supplements
Know what’s in your protein bars before you buy them
The Best Protein Bars According To A Registered Dietitian (2025)
Everyone needs a little forolay before the main event
Pre Workout Supplements
Additions to bring to the gym
Items that can be used at home or brought to the gym for an extra push
A little addition to your weight routine. Small things add up.
Wrist Weights
Take walking to the next level with this weighted vest
Weighted Vest
Stop putting the weights in your hips. It hurts and it’s uncomfortable. Use this instead
Hip Thrust Belt
Clothes so cute you won’t believe they are active wear
Because the gym is also a place to meet people, so you need to look cute!!
Crz is half the cost of other brand name clothes with the same style and comfort
Amazon.com: CRZ YOGA
Comfort and style
90 Degree By Reflex
Brining sexy back with these clothes
Home - SET ACTIVE
Workout in style. Lululemon is know for their comfortable clothes
