Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

All things Sporty! From shoes to workouts!

Purple Star emoji 9 items
I hope you enjoy my favourite, fun work out vidoes! Exercising should be fun! Let's go!!!
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At home fun workouts!

 
Linda Cocjin profile picture
Easy to follow and great fun! You really feel like you have worked out your whole body.
BurpeeGirl
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Linda Cocjin profile picture
Super fun workouts! Especially if you like to dance and like Latin Music! Easy to follow.
Zumba Sulu
 
Linda Cocjin profile picture
Strength training is important! Especially for women over 50. So many workouts to choose from. Enjoy!
MadFit
 
Linda Cocjin profile picture
I love the first 9 minutes as fun warm up! If you are a dancer you will dance on! Lots of fun!
NON-STOP ZUMBA DANCE WORKOUT
 
Linda Cocjin profile picture
These are my 2 favourite walking videos. Perfect for beginners of any age. Go at your own speed!
Walk at Home, Leslie Sansome
 
Linda Cocjin profile picture
Easy to follow and you will have fun and workout legs, arms and your heart!
Zumba Cardio Workouts, for Beginners Latin Dance
 
Linda Cocjin profile picture
Zumba workouts that are so much FUN!!!
Zumba Sulu

Favourite Sneaker for high arches!

Got high arches? Gel-Cumulus is perfect for feet with high arches! I can walk for miles in these sneakers. Love them!!! ❤️My brother has high arches and he love them too!

 
Linda Cocjin profile picture
Hands down the best sneaker for feet with high arches!
Asics GEL-CUMULUS

Got sore muscles?

 
Linda Cocjin profile picture
Natural Pain Relief from muscle and joint pain! Natural Ingredients! Also helps with bruises and sprains. No smell and non greasy too! My favourite!
Traumacare Cream 100G : Health & Household