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Must Haves for Your Strong Girl Era

Purple Star emoji 16 items
Ready for your strong girl era? You don't have to have a weight loss goal to get your body moving and build the muscles that carry you through life. Here are some of my favorite workout items! Let's get stronger!
 
Lindsay Setterfield profile picture
The Tonal has been one of my all time favorite ways to work out. I am not a person who LOVES working out so when I tell you I actually love working out with the Tonal - it's serious. Do yourself a favor and invest in one.
Tonal | The World's Smartest Home Gym Machine For Strength & Fitness
 
Lindsay Setterfield profile picture
This shelf is awesome for holding the Tonal accessories. It has the T-Locks so the equipment locks in.
Tonal Accessories Shelf (Coffee Oak)
 
Lindsay Setterfield profile picture
A good Yoga mat is always a must have.
Two Tone Yoga Mat 5mm Navy Blue/Light Blue - All In Motion™
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Lindsay Setterfield profile picture
Awesome idea for hot yoga or roll it up and use it under your head when necessary. I love that it spans the length of the yoga mat and that it has a grippy side.
Yoga Mat Towel Blue - All In Motion™
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Lindsay Setterfield profile picture
I like to keep these with my workout gear and I use them when we're traveling and I can't bring a whole yoga mat.
Solid Barre Liner Socks 2pk - Brown/Purple - All In Motion™
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Lindsay Setterfield profile picture
Yoga blocks for helping with those trickier poses.
Yoga Block Sky Blue - All In Motion™
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Lindsay Setterfield profile picture
A strap can be used for so many things while working out.
Stretch Strap - All In Motion™
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Lindsay Setterfield profile picture
A little pre-workout so you can smash through your workout.
Alani Nu Nutrition Pre-Workout Energy Powder - Cosmic Stardust - 7.05oz
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Lindsay Setterfield profile picture
I do NOT enjoy loose clothing when I'm working out. Leggings or bike shorts and a tight tank are my go-to workout outfit. These are a little more budget friendly than LuluLemons.
OFFLINE By Aerie Real Me Xtra Basic Legging
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Lindsay Setterfield profile picture
The best leggings I've ever owned. They do not roll down. Somehow they don't feel tight around the stomach. And they last a long time. Well worth the investment.
lululemon Align™ High-Rise Pant 28"
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Lindsay Setterfield profile picture
A great tank top.
lululemon Align™ Tank Top Light Support, A/B Cup
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Lindsay Setterfield profile picture
I love bike shorts for really any occasion, but especially for a workout!
lululemon Align™ High-Rise Short 6"
 
Lindsay Setterfield profile picture
Love these!
Nike Free Metcon 6 Women's Workout Shoes
 
Lindsay Setterfield profile picture
You had me at leopard swoosh.
Nike Legend Essential 2 Premium Women's Training Shoes
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Lindsay Setterfield profile picture
We always need a good basic shoe for walking and running.
Nike Invincible 3 Women's Road Running Shoes
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Lindsay Setterfield profile picture
After I've cooled down from a workout, I always get cold. Love this cropped sweatshirt for after workout chills.
Nike Sportswear Phoenix Fleece Women's Oversized Cropped V-Neck Top (Plus Size)
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