Getting Healthy! BODY MIND SPIRIT- Shit that Helped me -
I luv Iherb! Such good products and waaaay better prices!
iHerb's top picks
Well worth my money, I did UPW when I was flat broke…best decision I made - Its like 5 years of therapy or self discover condensed into 4 days. Frkn Amazing switch it gives.
Unleash the Power Within | Tony Robbins
Great for upkeep! Coaching calls sure help with breakthroughs when you didn't think you even needed it. Reshreshing.
Official Website of Tony Robbins: Personal & Business ...
Best deal for quality oils * I use the peppermint, Eucalyptus and lavender for my headaches *
REVIVE Essential Oils
Kink in your neck or sore from a workout or just to prevent soreness! Luv that its easy to bring with you and travel with.
BOB AND BRAD Q2 Pocket Massager Gun
Luv this one!! Good for the knees. And it come in purple! Has held up well over the years too
Extra Thick 1/2-Inch Exercise Mat w/Strap
Next step after UPW program. Highly recommend. Just breaks down shit to get ahead 10x faster in all aspects of life.
Date With Destiny Event | Tony Robbins
Books 📚
Feeding your Brain with words - Best books that have made a major impact and I would recommend
Perfect small book. Easy reading but major impact. Fits inside my purse.
Miracles: Wilde, Stuart - Books
#1 book that changed my life FOR SURE *
The Power Of Your Subconscious Mind Book By ... - Indigo
Anyone who is struggling should read this. You can open it and read any page , and just one page and get something from it.
The Book Of Relief: Passages And Exercises To Relieve ...
Highly Fascinating. Great read. Big impact
Breath: The New Science Of A Lost Art Book By James Nestor ...
Family Trauma ? PTSD ? This is the book to read, so insightful
Brain, Mind, And Body In The Healing Of Trauma Book By ...
Easy reading, very approachable. Was very helpful for me, and enjoyable to read. I gifted this one a few times.
Think Like A Monk: Train Your Mind For Peace And ... - Indigo
BACK PAIN /POSTURE-such a great book with so many good tips and exercises.
Pain Free (revised And Updated Second Edition) - Indigo
So informative! Tons of helpful guidelines. Definitely recommend.
Super Gut: Reprogram Your Microbiome To Restore Health ...