Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

First Time Runner Essentials 🏃🏻‍♀️♥️

Purple Star emoji 14 items
Everyone has seen on social media how running has become a trend but there’s not enough people out there telling you what are some of the things you need that could help out a bit with your journey! These are some of the things that have helped me 🫶...
 
Lisve Valerio profile picture
Definitely always bring a water bottle with you! Whichever one you have is fine i personally really love owala! Always keeps my water nice and cold especially in this Texas heat ☀️😓
FreeSip® Water Bottle
 
Lisve Valerio profile picture
Listen to coach Bennett! You’ll love him trust! 🫶🏻🫶🏻🫶🏻
Nike Run Club App
 
Lisve Valerio profile picture
This app is really great for runners or cycling! I use this app to look for parks when im not in a familiar area!! 🔥
Strava GPS Cycling and Running App
 
Lisve Valerio profile picture
These i got as a gift and love! They last a while and dont slip too often!
Earbuds - Buy Authentic Products at the Official JBL Shop
 
Lisve Valerio profile picture
Please do not forget to put on sunscreen!!!
Broad Spectrum Sunscreen for Sensitive Skin
 
Lisve Valerio profile picture
If you’re able to splurge on actual running shoes i recommend Brooks! Really comfortable worth the price and last a long time! 🔥👌🏼
Glycerin 21 Women's Running Shoe
 
Lisve Valerio profile picture
A good ol t-shirt is never going to fail you when out in a run!
Mens T-Shirts
 
Lisve Valerio profile picture
These are 🔥 always soak all the sweat!
Womens Dri-FIT Tops and T-Shirts
 
Lisve Valerio profile picture
Old navy always comes in handy when shopping for activewear! And let me not forget to say… SUPER AFFORDABLE! Love ♥️
Active Shorts | Old Navy - Gap
 
Lisve Valerio profile picture
These never fail as well! And easily accessible when you don’t want order online! Comfortable and flowy! ♥️
All In Motion | Target
 
Lisve Valerio profile picture
If you’re not looking to show some legs these are another option that i love ❤️
Women's Leggings & Yoga Pants for Women | OFFLINE by Aerie
 
Lisve Valerio profile picture
These are a bit pricey but worth it ! Makes your bum look nice ☺️♥️
Oner Active
 
Lisve Valerio profile picture
Definitely recommend getting a running belt of some sort! This is the one i use! ♥️
FlipBelt
 
Lisve Valerio profile picture
Don’t forget your post snack for recovery! This is one of my favorite flavors from this brand 🫶🏻😋
Barebells Creamy Crisp Protein Bar