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Supplements I Can’t Live Without
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Tressa Fitts
My DAILY but simple staples that keep me glowing, energized, and hydrated throughout the day. Minerals and hydration are ESSENTIAL to live a healthy and balanced lifestyle.
Sections
2
 
Everyday Favorites
 
For ADHD Brains

Everyday Favorites

All of my favorite supplements that make my life a bit easier!
 
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BEST FOR MY NON WATER DRINKERS who want sweetness and hydration throughout the day
GHOST BCAA Amino Acids, Kiwi Strawberry, 30 Servings
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NAD is created in our bodies and decreases drastically after 35 - this supp helps with energy levels, skin, hair
Cata-Kor NAD CORE Supplement
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My go to sleep supplement that does it all
Magnesium Glycinate: Benefits, Side Effects, Uses, and More
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Tressa Fitts
Green Foods Original Green Magma Barley Grass
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A nightly supplement to help ease my mind after a long day
Ashwagandha: Is it helpful for stress, anxiety, or sleep?
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Magnesium glycinate >
Does Magnesium Glycinate Really Help You Sleep Better?
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Tressa Fitts
Vitamin D3 K2
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I use this regularly every night in my bellybutton to help sleep
Organic Cold-Pressed Castor Oil
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A nice alternative if you don’t like taking pills
KAL Magnesium Citrate Gummies - Relaxation & Bone
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A cleaner version to ghost amino acids
LMNT Zero Sugar Electrolytes Citrus Salt 30ct
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Helps to detox the liver regularly of toxins
Glutathione Liquid
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Tressa Fitts
Natural Vitality Calm Magnesium Citrate
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For ADHD Brains

 
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Great for adhd brains
Fish Oil with EPA & DHA
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A natural wellness doop for anyone who deals with anxiety or depression
Anti depressant who???? Thank me LATER
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A cleaner version of electrolytes to add into your water daily
Electrolytes
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Tressa Fitts
Swanson L-Tyrosine Amino Acid Supplement
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I take a few drops in the morning and can feel my energy levels elevated
L Methyl Folate 15mg + Methyl B12, Berry
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I love adding this into my routine for extra energy in the AM
Bacopa: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and ...
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A great alternative to help maximize focus
Pomodoro Timer
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