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Health is wealth
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items A curated list of books, supplements and products that helped me to feel better mentally and physically
The Hormone Diet lays out a foolproof plan to balance your life, one hormone at a time.
Along with advice for weight loss, Dr. Natasha Turner provides recommendations for anti-inflammatory detox, nutritional supplements, exercise, sleep, stress management, toxin-free skin care, and natural hormone replacement combined with a diet plan...
Along with advice for weight loss, Dr. Natasha Turner provides recommendations for anti-inflammatory detox, nutritional supplements, exercise, sleep, stress management, toxin-free skin care, and natural hormone replacement combined with a diet plan...
The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer|Paperback
Discover the new science of how eating can enable your body to heal itself from cancer, dementia, and dozens of avoidable diseases. Eat your way to better health with this New York Times bestseller.
We have long radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, ...
We have long radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, ...
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself|Hardcover
The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.
All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they’re led to believe that the answer can be found only at the bottom of a bottle of prescription p...
All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they’re led to believe that the answer can be found only at the bottom of a bottle of prescription p...
The Hormone Cure: Reclaim Balance, Sleep, Sex Drive, and Vitality Naturally with the Gottfried Protocol|Paperback
Bestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easily.
It’s no surprise that most diet plans don’t work for women—most health studies are based on men instead of women, so women have no choice but to follow plans that were created by and for men. The trouble is: women’s bodies don’t work the same way. ...
It’s no surprise that most diet plans don’t work for women—most health studies are based on men instead of women, so women have no choice but to follow plans that were created by and for men. The trouble is: women’s bodies don’t work the same way. ...
Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again|Paperback
The twenty-first century edition of this groundbreaking work presents authoritative health and nutrition information available in an easy-to-use format and a friendly, engaging tone. “An excellent guide for those wishing to make smarter dietary ch...
Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine|Paperback
People take GABA as a supplement to try to:
Improve mood Relieve anxiety Improve sleep Help with premenstrual syndrome (PMS)
Improve mood Relieve anxiety Improve sleep Help with premenstrual syndrome (PMS)
Thorne, PharmaGABA-100, 60 Capsules
Rhodiola is considered an adaptogen. Adaptogens are a class of natural substances that are believed to stimulate the body's resistance to physical, environmental, and emotional stressors.People use rhodiola for fatigue, anxiety, depression, stress.
Rhodiola Extract, 500 mg, 180 Veggie Capsules
Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system.
Super Nutrition, Ashwagandha, 500 mg, 120 Veggie Capsules
Non GMO Le Certified Gluten Free Sugar Free* With Other Natural Flavors Helps Reduce The Appearance of Skin Aging & Wrinkles Dietary Supplement A vegan alternative to support healthy collagen production. Our formula delivers a clinically ...
Life Extension, Vegan Pro Collagen, Natural Orange , 0.417 lb (189 g)
Natrol® 5-HTP 200 mg Time Release:
Promotes a calm, relaxed mood and helps maintain a positive outlook. Helps reduce occasional anxiety. Enables production of Serotonin. Controlled Release Tablet - promotes a calm and relaxed mood throughout the day. 100% Drug-free and non-habit...
Promotes a calm, relaxed mood and helps maintain a positive outlook. Helps reduce occasional anxiety. Enables production of Serotonin. Controlled Release Tablet - promotes a calm and relaxed mood throughout the day. 100% Drug-free and non-habit...
Natrol, 5-HTP, Time Release, Maximum Strength, 200 mg, 30 Tablets
Helps Reduce Stress, Tension & Occasional Anxiety Plant Powered Once Daily Non-Drowsy Dietary Supplement Feel More Relaxed Reduces Feeling of Tension and Stress Supports Sleep Disrupted by Occasional Anxiety for More Restful Sleep With Cli...
Nature's Way, CalmAid, Clinically Studied Lavender, 30 Softgels
IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE. IT STARTS WITH FOOD.
It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig’s powerful 30-day nu...
It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig’s powerful 30-day nu...
It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways|Hardcover
DEEW DREAM HEMP NIGHT CREAM. Experience the transformative power of Deew Dream: Our fast-absorbing body cream replenishes and hydrates your skin while promoting restful sleep. Enriched with antioxidant-rich organic cannabis sativa seed oil and a soot...
Cannabis Cream, Dream Cream, 8 oz
What goes on in your gut may directly affect your cholesterol levels. As gut microbes break down the food you eat, they produce compounds that can influence how much cholesterol you produce, absorb and eliminate. These complex interactions may work t...
Probiotics and Cholesterol: Nourishing Your Gut for a Healthier Heart
All-In-One Blend of 30 Nutrient-Dense Ingredients With Land & Sea Greens, Root Veggies, Berries and Mushroom USDA Organic Vegan Free of Gums, "Flavoring" & Fillers Non GMO Certified Kosher Gluten Free 3rd Party Tested
Sprout Living Colorfuel Greens Slightly Sweet -- 10.6 oz
Relieve joint and muscle pain with the 660nm infrared light therapy from 9 of the 18 InfraGlow LEDs, penetrating deep into tissues to reduce inflammation and aid cell repair. Maintain skin and tissue strength with the 850nm red light, effectively abs...
InfraGlow NIR & Red Light Therapy Lamp - 18 LED Clip-On ...
Item Type: Mini LED Infrared LightMaterial: ABS Power: 45W Remote Control Battery: Button Cell CR2025 Battery Capacity: 100mAhFunctions: Skin rejuvenation, anti-wrinkle, whitening, promote circulation and strengthen the liverOptional Voltage & Pl...
45W Red Light Therapy Device, ABS LED Infrared Light, For Home Use US Plug 100-240V,EU Plug 100-240V,UK Plug 100-240V,AU Plug 100-240V