Things I do, use and supplements I take daily to help with the symptoms of the Menopause. I seem to be surviving π
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These have been a gamechanger. Apart.from my skin glowing these have I believe have helped me sleep through the night. The itchy skin has stopped and I also feel I am thinking much clearer not so much brain fog. My joints are not aching as much and...
NMN Supplement UK | 500mg | 99% Purity
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Been taking this for 3yrs now and I love it! 13g of pure bovine collagen peptides to support hair, skin, and nails from within. No weird aftertaste. Just stir it into to your morning drink. Dissolves really quickly and easily.
If your skin looks...
Collagen Powder
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Delicious gummies you take 2 daily. Just like eating a jelly! Helps with my stomach pains and bloating.
Me π€ pretending my daily vitamins are just a little sweet treat. Honestly, the strawberry flavor is too good. πβ¨ 2 gummies per day and glow from the inside out β¨π
These Free Soul collagen gummies are my new holy grail for hair, skin, and nails. P...
Free Soul Collagen Gummies | Strawberry Beauty Support
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Omega-3 fish oil delivers powerful EPA and DHA fatty acids to support heart health, brain function, and joint mobility for both women and men. Packed with pure nutrition, it helps fight daily inflammation and keeps your active lifestyle running stron...
Omega 3 Fish Oil Supplement for Women and Men
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Just a small tiny bit rubbed onto your skin is all you need.
Napiers Wild Yam Skin Cream is a Β£19.99 vegan, hypoallergenic herbal moisturizer enriched with calendula and aloe vera.
Traditionally used during perimenopause and menopause, this 60ml c...