Self-care doesn’t have to mean spa days or silence (what’s that?). These are the little things I do or use to feel more like me even when I have only five minutes between laundry, meltdowns and Mrs Rachel of coco melon.
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It’s like caffeine to your face, puffiness gone in 10 seconds. I use it before makeup or on tired mornings.
Amazon.co.uk: Ice Roller
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Make your shower feel like a spa for days you cannot take long baths. It makes a four minute rinse feel luxurious.
Shower Steamers - Amazon.co.uk
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Very soothing
The Benefits of Hanging Eucalyptus in the Shower—and How to Do It
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Just one or two sentences a day help me feel grounded and less overwhelming. A small reset that makes a big difference.
Amazon.co.uk: Gratitude Diary
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These sets makes me feel put together and organised even if I am not leaving the house.
Women's Loungewear | Sets, Trousers & Hoodies
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So comfortable and smooth to skin.
Women's Pajamas
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Nothing beats having a good sleep. These sheets will do just that for you.
Luxury Bedding
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This is a mom hack win for that’s I don’t have time to put a make up on. Gives me colour, hydration and sun protection in one swipe.
SPF lip balm
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A few drops of diffuser, lavender or peppermint can reset the mood in a house.