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Fibro Flare Survival Kit
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items Not many people understand that just getting out of bed can be painful. This list is my 'go-to' kit for fibro flares, items that actually help me get through the hard days. I’m sharing these in the hope that you might find something here that brings...
My body is very stiff most of the time, so I need a XL heating pad most of the day. This one is a soft, cozy weighted heating pad designed to help soothe sore muscles, back pain, and tension. The weight helps it stay in place, adjustable heat setting...
Equate PrimaLushTM Weighted Standard Heating Pad ...
This sweatshirt is perfect for a flare day to leep me warm and very comfortable. Also it brings awareness of all my fibro warriors.
Fibromyalgia Awareness Hoodie, Fibro Warrior Sweatshirt, Chronic Illness Support Gift, Purple Ribbon Awareness
Not just a throw but has heat when I am always cold, heat also relaxes my body and it comes in a bunch of colors. Mine is gray and with me all the time.
Heated Fleece Throw Blankets
I have a hard time getting in the tub now but when I can I use magnesium in some hot water and soak to relax my muscles. I definitely feel a difference when I'm done and highly recommend to try this plus they have a variety to choose from.
magnesium chloride bath crystals - Epsom Salt Soaks
I found another perfect warm hoodie to wear on a flare day. This was a must have, I have the pink and black hoodie. Fibro warriors!
Chronic Illness Hoodie, Skeleton Hoodie, Flare Day Gift, Ehlers Danlos, Rare Disease, Spoonie Holiday Gifts, Dysautonomia, POTS Syndrome
This is the perfect pillow that molds to my head and supports my neck. I got an extra bag of stuffing so, I can add more when I want. When I don''t feel good I need to at least have a comfortable bed and pillow! Highly recommended 👌
Cosy House Collection Luxury Rayon Derived from Bamboo - Memory Foam Pillow Standard/Queen
I was looking for warm pants but long enough and found these, ton of colors to chose from so I grabbed two pairs. Lovin these especially on a flare day.
High-Waisted Bounce Fleece Wide-Leg Sweatpants | Old Navy
When the pain is getting bad I grab this and use the bigger pads for lower back and I usually have smaller ones around my neck and YES this helps my pain quiet down. You can adjust the mode and intensity which I set it higher. Really helps my pain an...
INSMART TENS Unit Rechargeable Muscle Stimulator EMS Dual Channel with 10 Reusable Electrode Pads 36 Modes for Back Neck Pain Muscle Therapy Pain Management Pulse Massager
This really helps to reach certain spots on my back that get really tight, hits certain pressure points and allows me to relax. This actually helped me!
Thera Cane Massager