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Kids Yoga Mats & Gear 🧘‍♀️

Purple Star emoji 25 items
My daughter kept slipping on my adult mat and getting frustrated. I finally found kid-sized stuff that actually works, and now she does yoga with me every morning before school.
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Comfy Yoga Mats

These are thick enough that little knees don't hurt on hard floors. My kid used to complain constantly until we switched to one of these.

 
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the perfect thickness for small joints. she actually wants to use it now 🧘‍♀️
Gaiam Kids' Yoga Mat - (3mm)
 
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non-slip surface is legit. no more sliding around during downward dog.
B Mat Yoga Mat 3mm-15mm Thickness
 
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super cushiony. my 6 year old calls it her cloud mat lol
Sunny Health & Fitness Yoga Mat - Purple
 
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great starter mat. affordable and it rolls up easily for storage.
Yoga Mat 3mm - All in Motion
 
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if your kid has sensitive knees, just get this one. trust me. the padding is unreal
Extra-Thick Yoga Mats 5mm - Durable & Non-Slip Options

Props That Help 🙌

Kids need a little extra support when they're learning poses. These props made a huge difference for my daughter's confidence.

 
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she uses two of these for balance. lightweight enough for small hands
Gaiam Yoga Blocks | Ideal for Yoga Practice
 
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helped her reach her toes without crying about it 😂
Stretch Strap - All In Motion™: Yoga Accessory
 
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we use this for cool down time. she practically falls asleep on it after practice.
gaiam yoga bolster
 
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slightly softer foam. feels nicer for little fingers.
All In Motion Yoga Blocks: Foam, Cork, & More
 
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she rolls out her legs after soccer too. double duty purchase
High Density Foam Roller 18"- All In Motion™: Muscle Pain

What to Wear

Stretchy clothes that actually stay put during yoga. Nothing worse than your kid pulling at their shirt mid-pose.

 
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these move with her and don't slide down. we have like four pairs now
Girls' Leggings - Cat & Jack
 
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breathable and stays tucked. no belly complaints 🙃
All In Motion Girls Tank Tops
 
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my nephew wears these for yoga. stretchy waistband is key.
cat jack boys shorts quick dry
 
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soft material, doesn't get clingy when they sweat
Athletic T-Shirts : All In Motion Activewear for Boys
 
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good for kids who don't like tight clothes. still flexible enough for poses.
Boy Joggers Cat & Jack | Woven Jogger Pants & Features

Books & Cards 📚

Visual guides work SO much better than videos for young kids. My daughter picks a card and tries the pose herself.

 
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50 poses on individual cards. we shuffle and pick three each morning
Barefoot Books Yoga Pretzels Activity Cards
 
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perfect bedtime wind-down routine. she memorized the whole thing
Good Night Yoga - by Mariam Gates (Board Book)
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beautiful illustrations. got her excited about yoga before we even started
Kids Yoga Books: Top Picks for Children & Animal Friends
 
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learning letters AND poses? my teacher wife was thrilled 😄
Yoga Kids Cards | Yoga Games for Children
 
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not just yoga but breathing exercises too. helps with big emotions.
Barefoot Books Mindful Kids Activity Cards

Fun Extras

Little things that make yoga time feel special. My daughter has a whole setup now and it's honestly adorable.

 
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she sits on this while doing homework too. burns energy without realizing it
Gaiam Kids' Yoga Mat - (3mm)
 
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we added these for older kids. light resistance, nothing crazy.
All In Motion Resistance Bands | Latex Strength Kits
 
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meditation seat after yoga. she picked a pink one obviously 💕
Pillowfort Cushions | Tufted Kids' Rugs & Pillows
 
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put it on their belly during breathing exercises. they watch it rise and fall.
Huggable Breathing Pets | Interactive Plush Toys
 
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we play calm music during practice. makes the whole vibe feel intentional
Mini Portable Bluetooth Speakers | Wireless & Waterproof