My personal recommendations of books that I have read and listened to on audible to increase my self confidence and positivity and journals I have used to capture daily thoughts which then allowed me to reflect more.
Sections
2
Journals
Books
Journals
Another great journal with prompts to help you think about what to reflect and focus on… quality paper and I’d definitely buy another!
MANIFEST: Roxie Nafousi's 12-Week Guide
The confidence journal is a great addition to your journaling especially if you have read the confidence book as this gets you to reflect daily on what you have achieved and the challenges that you got through and how
Confidence: 12-Week Guided Journal by Roxie Nafousi
Affirmation cards to raise your vibrations each and every day!
The Confidence Affirmations By Roxie Nafousi
After reading the book, the workbook helps you out what you’ve learnt into action, well worth it to keep you on track
The Atomic Habits Workbook: Official Companion
Love journaling and this helps with all the daily prompts to help you … it gets you focussed and you’re more likely to stick to journaling with a daily prompt to complete
The Greatest Self-Help Book: Daily Journal
A perfect journal which gets you to think about your word of the month and then do your daily reflections - really makes you think that little bit harder about things and what they mean to you
Words to Live By
Books
I was recommended this during a visit to the GP when discussing making small changes to my lifestyle and this really helped me understand how to form habits and skills needed to do that - easy to read and easy to listen to on audible
Atomic Habits: Life-Changing #1 Bestseller
If you need help with the following, this book is a great tool to help…
- Managing anxiety
- Dealing with criticism
- Battling low mood
- Building self-confidence
- Finding motivation
- Learning to forgive yourself
Simply go to the section you need...
Why Has Nobody Told Me This Before? - Bestseller 2022
This book is about changing the way you think, feel, speak and act to live a better life and have improved wellbeing as a result.
Good Vibes, Good Life: Self-Love Key
Helps to create your miracle morning in easy achievable steps. I bought this in 2022 and totally enjoyed it and is another of my go to books
The Miracle Morning.
My first purchase of Roxie’s and I’ve read this a few times now as it focusses you when practicing your visualising and manifesting, very easy to read!
Manifest (International Edition)
This follows on from the original manifest book by Roxie and allows you to go deeper and explore more of your thinking through set exercises
Manifest: Dive Deeper
One for the kids by Roxie… this helps children and young people understand their feelings, grow their confidence, appreciate everything they have and set and reach their goals. I found this a really useful tool with the exercises and it helped my son...
Puffin Manifest for Kids: 4 Steps to Best You
We all don’t have confidence as an inner trait, I definitely don’t, that’s why I bought this book as it helps develop confidence within you and makes you look at how you do things differently - also have this in audible and easy to listen to as well
Yellow Kite Confidence - Instant Bestseller
Easy to read and also easy to listen to on audible. This book really makes you think about why you let others peoples thoughts and behaviours affect you - and gives you the thinking behind just letting others do as they wish without letting them havi...
The Let Them Theory: Life-Changing Tool
An amazing gift - either for yourself or someone else who needs pick me up. Beautiful poems which you can look through and use what you need for the day
To the Women - Wise Words Collection
If you’re like me and run ragged through helping and running around after everyone else, you need this book to give you the tips and confidence to say no to people without feeling guilty…