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Kauai, HI with Kids: Where to Stay, What to do and What to bring.

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I have been visiting Kauai since 1998 and it is one of my happy places. I was 5 the first time that I went and then 30 the most recent time. I have mostly stayed on the North Shore as my family prefers a slower pace, but have explored all over the is...
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Where to Stay

Kauai is a diverse island. The North shore is known to be more wet and lusciously green. There are less people and less traffic. Things operate at a slower pace on the North Shore. It is great for nature lovers. The south shore tends to be a tad warm...

 
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I personally love renting a beach house on Weke Road in Hanalei. If you are looking to book a vacation rental, I recommend this business. It is the rental agency my family has always used. The staff is helpful and accommodating.
Kauai Vacation Rentals & Real Estate, Inc.
 
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Located on the North Shore, this is a luxury stay but it is amazing. It is located in Princeville with a beautiful view of Hanalei Bay
1 Hotel Hanalei Bay
 
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Located in Poipu on the South Shore, the resort is perfect for families. The pool area is a kid's dream with slides, basketball hoops and shave ice! It also has a fantastic luau.
GRAND HYATT KAUAI RESORT & SPA -
 
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This resort is centrally located in Lihue. You will be close to the airport and a lot of tourist attractions. This resort has the largest pool!
THE ROYAL SONESTA KAUA'I RESORT LIHUE

What to do

On the island of Kauai you will find diverse weather and terrain. The beaches are great, wonderful hiking trails, and fun activites for all levels of adventure seekers. 

 
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Waimea Canyon is known as the “Grand Canyon of the Pacific”. It is 3,000 feet deep and 10 miles long. There are multiple lookout points providing you with breath taking views.
Waimea Canyon State Park
 
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Hands down, my FAVORITE beach. Because it is a bay it is perfect for young children in the summer as the waves tend to be more mellow. Great for swimming, walking along the water, bougie boarding, paddle boarding, and even surfing. The surf is a bit ...
Hanalei Beach
 
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The Na Pali is stunning! Take a catamaran ride and snorkel right off the boat
Na Pali Snorkel Adventure
 
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For those seeking more speed and adventure!
Kipu Ranch Kauai ATV Tour with Waterfall Swim - Triple Trail Expedition
 
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Float through 2.5 miles of historic canals. These canals use to irrigate sugar in the Lihue Plantation up until 2000. Get amazing views of ocean, coastline, mountains and valley.
Kauai Mountain Tubing Adventure
 
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Located on the South Shore, Poipu Beach is calm and beautiful. It also has a playground nearby making it perfect for kids.
Poipu Beach Park
 
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Botanical gardens on the North Shore of Kauai Are lusciously green and beautiful. Great for young children as well
Princeville Botanical Gardens
 
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This hike is stunning! Plan ahead because it is popular, but it is worth it!
Hiking Kalalau Trail | Permits | Transportation | Gear - Kalalau Trail
 
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I have not done this hike personally, but know people you have. This hike is not difficult and is great for families. It is 3 miles each way.
Mahaulepu Trail and Scenic Kauai South Shore Hiking
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What to Bring

 
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Sun protecting is crucial in Hawaii. UV rash gaurd tops are perfect to have in your beach bag. You can put in on over your child's bathing suit and take it off when they are not in the sun
Simple Joys by Carter's Baby Girls' Rashguard Set
 
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A full one-piece is great for babies who may be crawling around in the sand. This way you know it will stay in place and they will be protected from the sun
Simple Joys by Carter's Toddler Rashguards
 
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Swim diapers are a must when by the water with babies or young toddlers. Reusable ones are functional and cute! They seem to be more comfortable as well.
i play. Baby-Girls Pull-up Swim Diaper
 
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Swim diapers are a must when by the water with babies or young toddlers. Reusable ones are functional and cute! They seem to be more comfortable as well.
i play. Boys' Pull-up Reusable Swim Diaper
 
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A sun hat to protect the head, neck and ears. This one tightens under the chin with a sinch.
i play. Baby Girls' Adventure Sun Protection Hat
 
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The sand at the beach can be hot. Water shoes are great so kids can go freely between the water and dry sand with no worries
i play. Unisex-Child Water Shoe
 
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This swim suit for your baby girl provides sun protection and it has a built in reusable swim diaper
i play. by Green Sprouts Swimsuit w/ Swim Diaper
 
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ThinkBaby is reef safe and dermatologist recommended! It goes on easy and has a mild scent
Thinkbaby SPF 50+ Baby Sunscreen Lotion
 
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ThinkKids is reef safe and dermatologist recommended! It goes on easy and has a mild scent
THINKBABY Kids Clear Zinc Sunscreen SPF 30, 3 FZ
 
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The strap on these sunglasses helps keep them on!
Kids Polarized UV Protection Sunglasses with Strap
 
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Wet bags come in handy for swimsuits, wet clothes, reusable swim diapers, etc!
Bumkins Waterproof Wet Bag, Princess Magic Pink
 
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My daughter was 14 months when we went to Kauai. I didn't think I'd need a stroller and boy was I wrong. We picked this one up there, costing a lot more, and used it a lot. This one reclines a bit so napping on the go was easier.
Jeep AdventureGlyde Lightweight Travel Stroller
 
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This pop up tent is easy to set up and packs nicely in luggage. It is great for little kids and especially if you have a little one who naps. I was able to lay my toddler down for al ittle nap out of the direct sun
TOBTOS UPF 50+ Pop Up Beach Tent, Easy Set Up
 
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These sun shades are so verstile in how you can set it up. It is easy to set up and take down
Neso Tents Grande Beach Tent, 7ft Tall, 9 x 9ft
 
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Add one of these to your list! It attaches to the stroller or it can stand alone like a tripod. It is humid and warm…these fans are a life saver for babies and toddlers
KIDEE Portable Baby Stroller Fan, Rechargeable