Just my favorite everyday foods, snacks, and drinks. They're healthy and good at helping inflammation too.
Sections
3
Drinks
Fitness Snacks
Foods
Drinks
My go to drinks that actually keep me hydrated without all the extra sugars.
Has 5 calories, 0 grams of sugar, & water + lemon juice/vitamin C
Mellyssa Angel Diggs - Shop My Finds's Amazon Page
Water with 99% electrolytes, good for if you have low iron or low b12.
Essentia Ionized Alkaline Water, 42.3 Fl Oz
This is one of my newer favorites with vitamins and minerals.
Bloom Nutrition Sparkling Energy Drink - Variety Pack - Natural Caffeine, Zero Sugar, 180mg Caffeine - Antioxidant-Rich with Green Coffee Bean, Green Tea Extract, Prebiotics - 12oz 12 Pack
It doesn’t taste too sweet nor does it taste too sugary. It does have 0 grams of sugar with Monk Fruit & Stevia Lead Extract.
Swoon Pink Lemonade - Keto Drink, 12 Fl oz
No Taurine & no extra sugars. COQ10 to protect your cells, improve heart health, improve physical performance. EAA’s for muscle growth and recovery.
Bang Energy Radical Skadattle, 16oz, 12-Pack
No artificial sugars, no taurine, BCAA Aminos for building protein in your muscles and protect muscle waisting.
REIGN Total Body Fuel, Tropical Storm, 12 Pack
This is the 18 pack but if you want it individually — it’s at Spouts & Whole Foods
Detox Pineapple Orange Juice Shots, 18 Count
Personal favorite from Suja because of the mix of fruit and vegetables done right and you always need some dark greens especially when you don’t feel like making it yourself.
Suja Green Delight Organic Juice Smoothie 12oz
No bad stuff like most energy drinks. No taurine. It has vitamins including coQ10 for legit recovery from working out or you typical everyday with no crash.
Bang Energy Radical Skadattle, 16-Oz, 12-Pack
Energy and green tea extraction prebiotics. No crash and tastes really good. 10 calories and no taurine or “energy-drink bad stuff”
Bloom Nutrition Sparkling Energy Drink 12 Pack
Fitness Snacks
Here are some of my healthier snacks when I’m either out and about or not want a lot of food.
Soft and chewy, some flavors do have almonds but no extra, no sweeteners, and it’s plant based.
Lenny & Larry's Cookies & Creme Protein Bar
I got introduced to this 2 years ago at the Fit Expo and has been my favorite ever since. When you need protein + a snack.
Legendary Foods Protein Pastry 9-Pack
I enjoy this over their cookies. It tastes better than other protein bars and a lot softer.
Lenny & Larry's Cookies & Creme Protein Bar
I’ve been a fan of Magic Spoon since their release and love their treats especially since I don’t eat rice crispy bars. It still have the protein too.
MAGIC SPOON High Protein Snack Bars (8 Bars)
Foods
My go-to foods I eat regularly and meal prep with to keep me healthy + easy to make.
Honestly, I love the coconut Jasmine rice from Uncle Ben’s. It’s my favorite with spinach or broccoli
BEN'S ORIGINAL Coconut Jasmine Rice 8.5 OZ
I add a handful in my oatmeal in the morning. It’s gluten free, no sweeteners either and it’s from a small business and it’s chocolate flavored.
Seven Sundays Cocoa Sunflower Cereal, 8 Oz
I add this to rolled oats with a teaspoon of cinnamon and a teaspoon organic maple syrup . No sweeteners or the weird stuff.