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Your Fitness Journey Starter Pack

Purple Star emoji 40 items
Just joined a gym or thinking about it? Here’s a list of genuinely useful things I recommend to help you stay consistent, feel prepared, and actually enjoy the process.
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Workout Apparel

Comfy, breathable clothes that actually make you want to work out.
 
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Comfy, quality and squat proof.
Vital Seamless Leggings
 
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Amazing fit and thick fabric.
Vital Seamless Crop Top
 
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Great, supportive bra. Stays put during running and jumping workouts.
Vital Seamless V Neck Sports Bra
 
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If you'd rather wear shorts than leggings.
Vital Seamless 2.0 Shorts
 
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Soft, sturdy, body contouring jacket.
Soft Sculpt Zip Up Jacket
 
UA Icon Fleece Women's Oversized Hoodie | Under Armour
 
UA Train Seamless Women's Leggings | Under Armour
 
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If flared leggings is more your style.
Nike Zenvy Women's High-Waisted Flared Leggings
 
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Loose pants option.
Nike 24.7 PerfectStretch Women's Dri-FIT High-Waisted Loose Wide-Leg Pants
 
Nike Club Men's Open-Hem Fleece Pants
 
Geo Seamless T-Shirt

Footwear

The right pair makes all the difference. Trust me on this one.
 
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Versatile for strength + cardio/HIIT workouts. They possess a flexible and stable design.
Nike Free Metcon 4 Workout Shoes
 
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A comfortable fit and are good for running.
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Versatile for a range of workouts!
Nike Zoom Bella 6 Women's Workout Shoes
 
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Also very versatile!
Nike MC Trainer 2 Women's Workout Shoes
 
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Wear your shoes without a good pair of socks? Of course not.
Unisex Daily Essential Quarter Socks *3 Pack
 
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Thin and breathable socks.
Compression Ankle Socks for Men & Women

Gym Accessories

These extras keep your workouts smooth, organized, and a little more fun.
 
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Keep your hair and sweat out of your face with this durable headband.
Diffuse Sweat Headband
 
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A great way to carry your liquids. Good temperature retention, large capacity, and they look cute too.
The IceFlow Flip Straw Tumbler | 30 OZ | Insulated Water Bottle
 
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This stainless steel water bottle is leak proof and just what you need.
HydroJug Sport 20oz Stainless Steel Tumbler
 
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This is THE bag. Throw in anything and everything you'd need for your gym session and you're good to go!
Medium Everyday Gym Bag
 
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Or would you prefer a tote? Functional and stylish.
Two-Tone Canvas Tote Bag 10L
 
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If you plan on lifting weights, then you definitely need these.
Nike Ultimate Women's Weightlifting Gloves
 
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Slip free and anti-odor mat.
Warrior Mat - Smoky Quartz
 
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Weighted, adjustable jumprope, ideal for your fitness journey.
Elite Jumps | 6mm PVC Adjustable Jump Rope
 
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These resistant bands will make sure you break a sweat.
Resistance Bands Set for Workout & Exercise
 
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Smart watches have an almost infinite number of uses, including progress monitoring and real-time health tracking, to name a few. A great lifestyle addition if you don't own one already.
Explore Galaxy Watch7 Smartwatch | Wearables | Samsung US
 
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Another fantastic tote option.
Foxy Sherpa Tote - Ivory

Supplements and Nutrition

A few helpful basics to support your energy, focus, and gains.
 
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Its nutritional value and wide variety of flavors make it a solid choice for most people.
ON Gold Standard Whey Protein, Double Rich Choc
 
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This is the best choice for muscle gain.
Dymatize ISO 100 Whey Protein, Vanilla, 5lb
 
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Your best bet if you want a better tasting option.
GHOST Whey Protein, Cinnabon - 5LB Tub
 
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Pre-workout, if you please.
Optimum Nutrition Micronized Creatine 600g
 
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The perfect storage for your prepped meals.
Rubbermaid Brilliance Food Storage Set, 5pc
 
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Lots and lots of room.
Kitch’nMore 38oz Meal Prep Containers 30Pack

Recovery and Wellness

Rest is part of the process and these stuff help it feel even better.
 
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Keeps you dry and fresh, even after a rigorous workout.
Aluminum-Free Deodorant - Fresh Ocean Splash
 
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Stay odor free with this antiperspirant.
Adventure Antiperspirant Deodorant Stick
 
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Sleep is an important part of the recovery process to ensure your body is ready to move. Containing melatonin and chamomile, these gummies are the right fix.
Sleep Blackberry Zen
 
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This bestselling chamomile tea is great for getting better sleep.
FGO Organic Chamomile Tea, 100 Bags
 
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This is great to bring relief to your soothing pain and stiffness in muscles.
Boiron Arnicare Gel for Joint & Muscle Pain
 
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For after workout baths, to soothe aching muscles.
Coach Soak Recovery Bath Soak - Lavender