Just joined a gym or thinking about it?
Here’s a list of genuinely useful things I recommend to help you stay consistent, feel prepared, and actually enjoy the process.
Sections
5
Workout Apparel
Footwear
Gym Accessories
Supplements and Nutrition
Recovery and Wellness
Workout Apparel
Comfy, breathable clothes that actually make you want to work out.
Comfy, quality and squat proof.
Vital Seamless Leggings
Amazing fit and thick fabric.
Vital Seamless Crop Top
Great, supportive bra. Stays put during running and jumping workouts.
The right pair makes all the difference. Trust me on this one.
Versatile for strength + cardio/HIIT workouts. They possess a flexible and stable design.
Nike Free Metcon 4 Workout Shoes
A comfortable fit and are good for running.
530
Versatile for a range of workouts!
Nike Zoom Bella 6 Women's Workout Shoes
Also very versatile!
Nike MC Trainer 2 Women's Workout Shoes
Wear your shoes without a good pair of socks? Of course not.
Unisex Daily Essential Quarter Socks *3 Pack
Thin and breathable socks.
Compression Ankle Socks for Men & Women
Gym Accessories
These extras keep your workouts smooth, organized, and a little more fun.
Keep your hair and sweat out of your face with this durable headband.
Diffuse Sweat Headband
A great way to carry your liquids. Good temperature retention, large capacity, and they look cute too.
The IceFlow Flip Straw Tumbler | 30 OZ | Insulated Water Bottle
This stainless steel water bottle is leak proof and just what you need.
HydroJug Sport 20oz Stainless Steel Tumbler
This is THE bag. Throw in anything and everything you'd need for your gym session and you're good to go!
Medium Everyday Gym Bag
Or would you prefer a tote? Functional and stylish.
Two-Tone Canvas Tote Bag 10L
If you plan on lifting weights, then you definitely need these.
Nike Ultimate Women's Weightlifting Gloves
Slip free and anti-odor mat.
Warrior Mat - Smoky Quartz
Weighted, adjustable jumprope, ideal for your fitness journey.
Elite Jumps | 6mm PVC Adjustable Jump Rope
These resistant bands will make sure you break a sweat.
Resistance Bands Set for Workout & Exercise
Smart watches have an almost infinite number of uses, including progress monitoring and real-time health tracking, to name a few. A great lifestyle addition if you don't own one already.
Explore Galaxy Watch7 Smartwatch | Wearables | Samsung US
Another fantastic tote option.
Foxy Sherpa Tote - Ivory
Supplements and Nutrition
A few helpful basics to support your energy, focus, and gains.
Its nutritional value and wide variety of flavors make it a solid choice for most people.
ON Gold Standard Whey Protein, Double Rich Choc
This is the best choice for muscle gain.
Dymatize ISO 100 Whey Protein, Vanilla, 5lb
Your best bet if you want a better tasting option.
GHOST Whey Protein, Cinnabon - 5LB Tub
Pre-workout, if you please.
Optimum Nutrition Micronized Creatine 600g
The perfect storage for your prepped meals.
Rubbermaid Brilliance Food Storage Set, 5pc
Lots and lots of room.
Kitch’nMore 38oz Meal Prep Containers 30Pack
Recovery and Wellness
Rest is part of the process and these stuff help it feel even better.
Keeps you dry and fresh, even after a rigorous workout.
Aluminum-Free Deodorant - Fresh Ocean Splash
Stay odor free with this antiperspirant.
Adventure Antiperspirant Deodorant Stick
Sleep is an important part of the recovery process to ensure your body is ready to move. Containing melatonin and chamomile, these gummies are the right fix.
Sleep Blackberry Zen
This bestselling chamomile tea is great for getting better sleep.
FGO Organic Chamomile Tea, 100 Bags
This is great to bring relief to your soothing pain and stiffness in muscles.
Boiron Arnicare Gel for Joint & Muscle Pain
For after workout baths, to soothe aching muscles.
