All the things that keep me sharp and strong! I’ve been on a health journey for 2 years and I’m down 30 pounds. These are all the things that keep me moving, motivated, and excited about moving my body!
Sections
6
Supplements
Recovery
Water bottles 💦
Equipment
Home Gym
Clothing, Apps, Accessories
Supplements
Don’t sleep on the creatine game! I struggle with powders and these gummies make adding creatine easy and convenient so I don’t forget. The sour peach flavor SLAPS.
Create Creatine Gummies NSF Certified 90ct
My favorite protein drink. Clean ingredients and tastes like a literal milkshake. There is a small chalky after taste but not nearly as bad as some others. I like to mix a vanilla nurri with a sugar free root beer for a low calorie sweet treat!
Nurri 30g Protein Milk Shake 5 Flavors 10 Cans
I was so skeptical about this but wow this has changed my sleep game. I’m getting sleep scores in the high 90s every night. And most importantly I don’t wake up groggy like I did with traditional melatonin. And, it’s delish!!
MoonBrew Nighttime Magnesium Caramel Mix
Prevents bonking and helps me stay so locked in 🔒
Podium Nutrition Fuse 2025 Pre Workout Sour Watermelon 25 Servings
Recovery
My recovery has improved so much since adding this to my morning routine. My back pain is less noisy, I can commit to 5 days of week at the gym, and my energy levels are more consistent all because of my fun wiggle board!
SoftGym Waver Vibration Plate Exercise Machine
This contraption keeps my calves loose and ready for another hard workout. 🏋🏻♀️
Shadowfit Muscle Massager Roller, Trigger Point Foam
Low tox pain relief at your service
Peppermint Essential Oil Roll On 10ml (2 Pack)
Water bottles 💦
Hydration is a way of life and as a chronic spiller, these spill proof water jugs are a life saver. I love bringing mine to the gym and I don’t have to worry about making a mess!
HydroJug Traveler 40oz Water Bottle w/ Handle & Flip Straw
Equipment
I love how peloton weight sets are ergonomic and beautiful 😻 they come in 5 lbs to 30 lbs sets
Peloton Cast Iron Dumbbells, Urethane Coated, Non-Slip Grip, Set of 2
Back to basics! So many uses for a stepper
Amazon Basics Adjustable Aerobic Stepper 27"
My favorite way to do hip thrusters, lunges, and step ups! Training for a hyrox? These will be money for your workouts!
Elite Sports Workout Sandbag for Core Fitness
My absolute favorite station in hyrox training. A true full body workout!!
GMWD Indoor Ski Exercise Machine
Adding resistance to your runs and walks is one of the best ways to burn more calories in less time
Poudee Adjustable Weighted Vest 6-30lb
Get those wall balls in!
Titan Fitness Soft Leather Medicine Wall Ball
Balance is the epitome of core strength
Bosu Balance Ball Trainer 26" Inflatable
Home Gym
Protect your knees and equipment with high quality customizable gym flooring
ProsourceFit 1/2" EVA Foam Puzzle Mat 24 Sq Ft
Keep your home gym organized and your weights off the floor
Amazon Basics 3-Tier Adjustable Dumbbell Rack
Clothing, Apps, Accessories
These are a staple for the gym. Highly breathable, washable, and adjusts to how you like to wear it. Plus, they’re cute 🥰
Maledan 10 Pack Stretchy Solo Loop Band
My absolute favorite shorts for strength days. Lots of colors and they fit true to size I feel very confident in these which makes for an even better workout.
THE GYM PEOPLE Women's High Waist Workout Shorts
This app uses AI to make sure you’re getting the most out of your day. Thousands of metrics tracked but one summary to tell you how to approach your training.
