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Peloton faves 🚲 💪🏽
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items I’ve been a Peloton user for 5 years and I stand by their workouts! These days I use them as zone 2 and endurance training to complement my F45 workouts and it’s been helping a lot! I’ve recently started doing some of their yoga and meditation classe...
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Equipment 🏋🏻♀️🚴🏻♂️🧘♀️
Apps 📱
Equipment 🏋🏻♀️🚴🏻♂️🧘♀️
The core equipment is the bike, the treadmill, and the rower. You can buy these new or refurbished.
The OG. I love the swivel screen on the bike+. My favorite instructors are Jen Sherman, Cody Rigsby, and Bradley Rose.
Bike Plus: Smart, personalized exercise on or off the bike - Peloton
This is next on our list to add to our home gym.
Peloton Tread: The at-home treadmill for all levels
These ergonomic dumbbells are not only great to workout with but also low key pretty! They have 5 pound to 25 pound sets.
Dumbbells
They also have 1-3 pound weights that fit in the holder behind the bike saddle for the best intervals and arms cycling class you’ll ever take
Light Weights
Might as well have branded gear!
Cycling Shoes
We got this 2 years ago and I’m obsessed. Plus Ash Pryor is a Buckeye!
Full-body cardio & strength seated rowing machine - Peloton
Apps 📱
Peloton has 2 apps: the OG all class app and the strength app. Both are free with equipment + all access membership purchase. You can use both without peloton equipment for a monthly or yearly fee.
This is how i got hooked on Peloton. I would take my phone to my commercial gym and use the workouts on the bikes and treadmills. It’s a great travel companion and requires no purchase of equipment: use what you have where you are!
You can also use ...
Peloton App: Your on-demand fitness companion
Not sure what to do to achieve your goals in the weight room? This new app is your personal trainer in your pocket. You set your goal, they set the workout and prompt you in your ear. No awkward fumbling around trying to figure out what’s next.
Peloton Strength+ app: Customize & track your weight lifting