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ADHD game changers
12
items Diagnosed as an adult and constantly trying to befriend rather than fight my brain. These are some things that have been magic for me!
These have made everything from public transport to a busy office more bearable. With different levels of sound reduction on offer, there are a discrete and day changing addition to my toolkit!
Loop Earplugs
Cooking is something I don't really enjoy and that can feel overwhelming. This works sort of like an electric frypan that is self stirring, and you can get a more classic airfry basket as well. Get yourself one who does both! Game changing in terms o...
Multicook Actifry MY741C40 Air Fryer & Multicooker - 6L Black
I read different lists of ADHD friendly planners and honestly I'm so glad I chose this one. There are lots of different customisable trackers, goals and to-do lists on every week spread, and heaps of space for anything you want to add. Already on my ...
2025 Pareto Planner (Black)
A recent purchase but a great one. Maybe not something I would have thought would be so significant, but it times my brushing, which as someone who struggles with time is wonderful. After all, you only get one set of teeth (or two if counting baby te...
Electric Toothbrush & Accessories | Philips Sonicare
I was sceptical when I first tried it, but now I can really tell if I miss a day. It helps me stay focused and calm.
Variety Mode
I love this so much. ADHD can make or brains go all night and this helps me sleep faster and better!
Magnesium Sleep Body Spray
Breakfast never happened until I met Huel. 10 seconds to make, high protein and nutrition. Honestly the only breakfast I have found that keeps me full. What's not to love!
Huel
I lost things all the time until I kept keys things- wallet, keys, phone etc.- in a tiny bag I could keep inside my regular bag. And it helps keep me on track when I've misjudged getting ready times!
Bum Bags | Fanny Packs for Men, Women & Kids
I do not leave the house without this. Best way to make sure you are able to track how much you are drinking.
Ever forgotten to drink for hours and feel like you will collapse without hydration? No longer problem! Plus, loads of colours to choose f...
Series 2 Flip Bottles
Just wonderful for calming and feeling held when it all gets a bit overwhelming!
Weighted Blanket
Rumour has it we can be a bit clumsy... this has reduced my ADHD tax by more than I care to say...
OtterBox
With all the love in the world is it possible that you sometimes... struggle...to shower? Me too babes. These can help with incentive and dopamine!
Shower Bombs | Steamer Bombs