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Fitness picks from a Personal Trainer
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items I'm very picky about the products I use in my active lifestyle. I'm a certified personal trainer and Pilates instructor so I love good fitness picks when I find them and all my clients ask me for recs. Here are some of my faves. This list will always...
Really any of the puma Sophia's will do for an active lifestyle. I use them on short runs and in the gym with my cardio sessions.
Softride Sophia 2 Women's Running Shoes - PUMA.com
My favorite gym companion. I like Owala because you can sip like a straw or drink like a cup.
Owala FreeSip® Water Bottle
I wouldn't wear these in a quiet place like on a plane because they aren't exactly sound proof BUT I love them at the gym because they are lightweight, great sound, over the ear. I hate ear buds when working out. AND they are really inexpensive!
Lenovo Thinkplus TH30 Music Sports Wireless Headphones 2023 Valentine's Day Gift, Gift For Women/Kids/Children/Men/Adults
I haven't tried any other fitness watches, but I am obsessed with my Apple Watch. I think any watch that counts your calories and heart rate is a win. And for me, a must have at the gym.
Apple Watch - Apple
TRX is a full body workout with so little equipment needed! I use the TRX room at the gym a lot but you could easily set up a station at home.
TRX® Suspension Training | Suspension Weight Training
I need allllllllll the colors! Full length high waisted with pockets are the only kind of leggings I wear to work out in.
Women's SoCinched High Waisted Tummy Control Side Pocket ...
It comes in 4 colors! Super soft.
Women's Relaxed Comfort Flow Hooded Tunic, Created for Macy's
Another Halara item I need in every color! I'm 5'4" and 150 I get size medium.
Women's Softlyzero™ Airy High Waisted Drawstring Side Pocket ...
I love being able to be healthy while I'm at work! This is so convenient!
BlendJet® 2 Portable Blender - The Next-Gen Blender®
The marshmallow jet puff flavor is my favorite so far 🤤
Loaded Protein
I was eyeballing these at Macys for a while and finally got them. So so comfy. They are labeled as all-terrain but I’m feeling like I would keep them for indoor fitness activities
Women's Silene Casual Lace-Up Sneakers
A super cute addition to your fitness wardrobe for fall and winter. It has thumb holes, which is everybody's favorite, a quarters zip a hood and a kangaroo pocket.
Women's Relaxed Quilted Quarter-Zip Sweater, Created for Macy's
I love the Ideology line at Macy's! This puffer vest is the perfect fitness add on for winter.
Women's Sleeveless Zip-Front Puffer Vest, Created for Macy's
These are perfect for Yogo or Pilates as they grip to get you in your best form during movement.
Ozaiic Non-Slip Yoga Socks for Women
For days I can't get to the gym I LOVE using Apple fitness! From yoga to kickboxing there are tons of great workouts!
Fitness on the App Store
Really awesome tool that helps you work on your yoga practice.
FeetUp Trainer | World's Best Yoga Headstand Bench & Inversion ...
These feel AMAZING after a work out! There's a divot to protect your spine!
Chirp™ - Simple & Effective Back Pain Relief