My favourite Instagram accounts for easy high-protein, low-carb meals, healthy recipe ideas and fitness-friendly food inspiration. These are the creators I go to for every-day recipes. They make eating well feel simple, and help me on my fat loss an...
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Foodie Content Creators (Instagram Accounts)
Food Creators Cookery Books
Foodie Content Creators (Instagram Accounts)
Christina at the Very Hungry Greek’s account is packed full of quick and easy recipes. There are some Greek recipes, but also healthy fake-aways, pasta recipes, wraps, burgers and salads. I have all of her cookbooks too.
Christina Kynigos-Very Hungry Greek!
Pinch of Nom have endless low calorie, healthy recipes. There recipes are straightforward and perfectly suited for people with busy lives. There’s everything you could need such as lunch ideas, quick and easy dinners and entertaining recipes.
Pinch of Nom
Quick and easy comfort food that’s healthy. Great recipes for Burritos, Taquitos, Pasta, rice dishes. Perfect for mid week dinner options.
Aussie Fitness | Dez Cerimagic
Nick’s Instagram is loaded with great recipes. For each meal he gives you the calories and grams of protein. You can comment ‘recipe’ and he’ll send you the details of how to make each dish. You also have the option of downloading his Recipe Lab app
GymRatRecipes | RecipeLab - High Protein & Low Calorie Recipes
High protein recipes that you’d never guess were healthy options. Each recipe’s has the macros, ingredients and full instructions on the Instagram post. Lots of inspiration on one page whenever you’re looking for something new to try.
Jalal Samfit
Anastasia’s Instagram page is full of fresh, low calorie recipes. She gives the total calories, cooking time and the grams of protein and then you can request the full recipes from her if you’re interested. There’s definitely something for everyone o...
Anastasia D’Amario | High Protein Recipes
Recipes from a qualified nutritionist and number 1 bestseller. Emily’s recipes give the full Calorie and grams of protein, with full ingredient lists and cooking instructions. I also love her behind the scenes content showing what she eats herself in...
Emily English
Amazing account. Full recipes including macros, ingredient lists and instructions s. The food screams comfort, fakeaways and everything you need to feel like you’re not on a diet whilst eating healthily.
Alex Kitchen Bangers | Easy Low-Cal Recipes
The Bored of Lunch cookbook is one of my favourite ever! It’s an absolute dream that there are so many recipes for free on the Instagram account too. They have full macros, ingredient lists and cooking instructions at no cost whatsoever.
Bored of Lunch | Nathan Anthony
Great, quick, 30 minute dinner recipes that are Pa led with protein and low in calories to help you in your fitness journey. Dean’s videos are natural and easy to follow.
DEAN CLAYTON | Foodeanie
This page has tons of easy low fat recipes to try. Full details of what you need and how to cook each one is included in the post. Another great creator to follow in my opinion.
ShredHappens | Arash Hashemi
Scott Baptie is a Scottish fitness content creator. His page is packed with one-pot and slow cooker recipes. His recipes are quick and easy and he gives you the macros for each meal.
Scott Baptie | High Protein Recipes (@scottbaptie)
Food Creators Cookery Books
Great recipe book with a photograph of each finished dish, full macros and a barcode to allow you to enter your calories and macros directly into your fitness app. I upload mine directly to My Fitness Pal.
The Everyday High Protein Handbook: Scott Baptie
I can’t rate this book highly enough. I’ve made so many of the recipes and all have been brilliant. There are curries, kebabs, and a whole section of family favourites. My daughters have loved everything I’ve made from this book, so it’s a massive wi...
Bored of Lunch: Healthy Fakeaways
This book has 100 healthy recipes from around the world and all are under 500 calories! The recipes have lovely photographs of each meal, clear instructions and your macros are printed next to each dish. I have the paperback version as the hardback w...
Very Hungry Greek: Who Says Healthy Food Has To Be Boring?