I've had adrenal insufficiency since I was 2 and also struggle with joint pain and muscle aches. Here's some items I find helpful everyday and during flare ups.
Sections
5
Braces
Muscle and joint rubs
Helpful Tools
Adrenal Insufficiency
Sleep
Braces
Great for everyday wear when compression and stabilization is needed
NEENCA Adjustable Knee Brace with Compression
Super helpful to compress and ice knee inflammation
Vive Knee Ice Pack Wrap
Great for aching joints in the fingers
Yolev 10 Elastic Compression Finger Splints
Comes in a variety of colors and helps support joints
Kinesiology Tape
Great for everyday ankle stabilization
SNEINO Ankle Brace for Ankle Support
Muscle and joint rubs
My favorite muscle rub for sore joints and muscles
Aspercreme Max Strength Lidocaine Roll-On, 2.5 oz
Another great rub for muscle and joint pain
Boiron Arnicare Cream for Pain Relief - 4.2 oz
Helpful Tools
I love using this to hold my chapstick, medicine, lotion and hand sanitizer for everyday use. It's especially helpful on low energy days when I can't do very much.
dabria Water Bottle Bag for Stanley 40 OZ Tumbler
Adrenal Insufficiency
SUPER important to have your emergency injection labeled clearly
Adrenal Insufficient Steroid Emergency Injection Bag
A GREAT way to keep your medical and emergency information accessible
ENDEVR MyID Medical ID Sticker Kit
A GREAT way to keep your medical and emergency information accessible
myID Tag Medical ID with NFC & QR Code Tech
A GREAT way to keep your medical and emergency information accessible
myID Medical ID Sleeve for Apple Watch & More
Sleep
I've had my pillows for over 2 years and they're my favorite still! They're so stable and comfortable
Memory Foam Cooling Bamboo Pillows, Queen Set
I love my weighted blanket. It provides comfort to help me sleep through the night
Wemore Minky Dot Weighted Blanket 15 lbs
This blocks out light for a full night's sleep experience and it is so soft