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Caring for Yourself While Caring for Others

Stethoscope emoji 20 items
As someone who works in the medical field, here are some of my favorite products I use to support me at work!                               This post contains affiliate links. If you make a purchase through these links, I may earn a commission at no extra cost to you. Thanks for your support!
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Clothing/Scrubs

These are the brands that I use on the daily- very comfy and you definitely get great return for what you pay! 

 
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Super comfortable and more affordable than Figs/Fabletics. Although I do like those brands too!
Mandala Scrubs and Undershirts
 
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Sometimes it gets cold and it's nice to have an extra layer… plus extra pockets!
Patagonia Fleece Vest
 
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This is my all time favorite underscub long sleeve!
Ribbed Longsleeve Underscrub
 
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Fabletics makes really good jogger pant bottoms that are comfy for long days
Scrub Jogger Pants
 
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LOVE Bombas socks and they make good compression socks to wear for long days standing/sitting!
Women's Performance Compression Socks (20-30mmHg)
 
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Really supportive shoes that I think are worth what you spend on them
On Shoes
 
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Great shoes for standing in the OR or for long hospital days
Dansko Clogs for OR Days
 
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Cute caps to wear in the OR/rounding on patients!
Ponytail Caps for the OR

Supplies

Essentials and fun accessories that have made it into my daily routine 

 
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It does make a difference!
Good Quality Stethoscope
 
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Sometimes it's hard to tell which scope is yours, this can help and it's cute!
Stethoscope ID Tag
 
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I like having one of these so my stethoscope stays in good condition!
Stethoscope Case
 
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Fun to have a good badge reel to show off!
Badge Reels
 
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For when you don't want cafeteria food and meal prepping is key
Lunch Bag
 
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Days can get long so it's always good to have a water bottle nearby!
Trusty Waterbottle
 
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I LOVE me a good pen… trust me they are hard to come by. I always have one of these on me
Sharpie® S-Gel Pens

Self-Care

The job is hard, and taking care of yourself can be even harder sometimes. Here are products I use that help me stay alive lol.

 
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We all know energy drinks aren't the best for us… but who are we kidding sometimes these are necessary and Alanis are DELISH if you like a sweeter drink
Energy Time!
 
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Scrubbing hands/using hand sanitizer so often can lead to dry skin- this product helps my hands stay soft and healthy!
Moisturizing Cream
 
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Travel bags good for feminine products, toothbrush, meds, etc. to stuff in your locker/car!
REI Co-op Travel Kit
 
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Sometimes the best way to make sure you eat is to prep lunches/meals ahead of time
Meal Prep!
 
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In order to care for others, you should make sure you are treating yourself well too- you deserve it!
Take Care of Your Mental Health