I love having bone broth on the regular, especially since I have some health issues this trigger flare ups with my gut and can mess up my gut health
Kettle & Fire
Spearmint and peppermint tea is really good to settle an unhappy tummy, and also helps lower testosterone levels as well as regulating hormones when you’re on your period!
Mint Tea
Good in helping aid in digestion!
Green Tea
Helps with aiding in digestion, and also good to ease nausea!
Spring Valley Ginger Root Dietary Supplement Capsules for Digestive ...
Garlic oil is great for heart health, and also great for your gut health as well, since garlic has so many great healing properties and benefits
Spring Valley Odor-Controlled Garlic Dietary Supplement Softgels for Heart ...
Another perfect super food for gut health, and it’s a natural deodorizer!
Micro Ingredients Organic Spirulina Powder 1lb
Super foods are key for helping maintain a healthy gut!
Original Blend Frozen Açaí Superfruit Packs
I do one spoonful a day and have noticed a significant difference
