Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Must haves for c-sections

Purple Star emoji 30 items
These are the must haves for c-sections from a mama that’s had two!
Sections
4
 
 
 
 

Before the procedure

 
Mackenzie Luschen profile picture
After your c-section you will have trouble using the bathroom. Make sure to have all kinds of things to help that transition from hospital to home easier. When you have to use the bathroom you strain your abdominal muscles and it can feel like your i...
3 Juices Good for Constipation Relief
 
Mackenzie Luschen profile picture
Again highly recommend because the softer you can make it, the less pain you will be in
Pink Stork Prenatal Fiber Gummies - 60 Vegan
 
Mackenzie Luschen profile picture
This is an amazing buy for before you have your baby. It helps keep everything in place and provides support for your stomach and back. This is perfect for pregnancy and postpartum!
Maternity Pillows - Pregnancy & Baby Products
 
Mackenzie Luschen profile picture
I had such bad anxiety before my c-section. This definitely helped and was so delicious with sugar. Could also substitute sugar with honey!
Secrets Of Tea Relaxing Mama Tea - Organic
 
Mackenzie Luschen profile picture
Definitely something I still use to this day. After my c-sections I take it easy for the first few weeks so being able to have EVERYTHING in one place was SO nice! I put everything on here from diapers, wipes, extra clothes, diaper rash cream to drin...
YASONIC 3 Tier Metal Rolling Utility Cart

Hospital bag

 
Mackenzie Luschen profile picture
These are crucial for after a c-section. With my first I didn’t get any relief unless I was wearing one of these. The hospital does give you one but I suggest getting one off amazon for better support. It is okay to sleep in them! I found sleeping in...
Maternity and Postpartum Belly Wraps & Belly Bands
 
Mackenzie Luschen profile picture
You will want button up pajamas. If you’re breastfeeding these are amazing and super comfy. Even if you’re not breastfeeding this is a easy way to get your clothes off without straining your abdominal muscles
Button : Pajama Sets for Women
 
Mackenzie Luschen profile picture
These are the best, they will make you wear socks with grips and if you’re anything like me my feet were freezing after. Soft, stretchy, and so much better than the hospital socks!
Breslatte Non Slip Hospital Grip Socks Women
 
Mackenzie Luschen profile picture
You will definitely need a bag for yourself, partner, and extras for baby. This is such a cute option that’s reusable and perfect size!
Expandable Travel Duffle Weekender Bag Waterproof
 
Mackenzie Luschen profile picture
Again having a separate bag from your partner is so much easier. You won’t have to dig around as much and things won’t be strewn around the room from having to take things out to search for them.
ECOHUB 17.3" Laptop Travel Backpack USB Port
 
Mackenzie Luschen profile picture
Last but not least bring your diaper bag, don’t bring diapers, wipes, or formula (unless you’re using a specific special brand). The hospital will provide all of that. Just bring a few outfits in newborn and 0-3m and you’ll be set. BUT you will get t...
Large Waterproof Diaper Bag Backpack for Women
 
Mackenzie Luschen profile picture
Such a great option for the price! You never know if you’ll be hot or cold so it’s nice to have options. I kept having hot flashes so I would wear shorts and cover up with the blanket when I got too cold!
Rnxrbb 3PC Women's Maternity Nursing Pjs
 
Mackenzie Luschen profile picture
The hospital will have their own, mesh panties with a huge pad but I found to like these better. You’ll still bleed with a c-section so make sure to prepare for that by having things at home!
Always Discreet Overnight Underwear Women S/M 14ct
 
Mackenzie Luschen profile picture
Another cute pajama option, if you don’t like the openings for breastfeeding or you’re not doing that this is perfect. I purchased these for my son’s birth and it was so soft on my belly and definitely helped with not pushing on my incision
HNG Women's 2-Piece Short Sleeve Pajama Set
 
Mackenzie Luschen profile picture
A great option if you’re an organizer like me. Definitely don’t need to use all of these but most of them are amazing for keeping things neat and organized!
MANWU 14pcs Maternity Hospital Bag Set
 
Mackenzie Luschen profile picture
I regretted forgetting to get these SOOO much. Definitely a must have and will be so much comfier if you have a little one in the nicu
EverFoams Womens Fuzzy Open-toe Memory Foam Slippers
 
Mackenzie Luschen profile picture
This helped SO much because you can rest your baby on it without pressing on your incision. This also saved me during the ride home, still agonizing but this helped significantly
x-vesolje Nursing Pillow with Removable Cover
 
Mackenzie Luschen profile picture
Because why are the outlets so far away? This was one of my most favorite items I brought. Definitely on the top of my recommendation lists
Bkayp 3 Phone cabless
 
Mackenzie Luschen profile picture
Because why are the outlets so far away? This was one of my most favorite items I brought. Definitely on the top of my recommendation lists
Teeind USB C Cable 2.1A Fast Charge 3Pack
 
Mackenzie Luschen profile picture
Best bang for your buck, two in one and in its own pack so it’s easier to keep up with!
Convenience Kits Men's 11 & Women's 10 Piece Travel Kits
 
Mackenzie Luschen profile picture
HIGHLY recommend, my postpartum room was hot at times and I’m so thankful for this. Could’ve been my hot flashes but still would buy this again. Also great for when it’s summer with kiddos!
Gaiatop Mini Portable Stroller Fan, 3 Speed, Rechargeable

Snacks

 
Mackenzie Luschen profile picture
I chugged these. So good, hydrating, and also great if you’re breastfeeding! They have a mixture of flavors if you want to try different kinds.
BODYARMOR Fruit Punch Sports Drink 16oz x12
 
Mackenzie Luschen profile picture
SNACKS! Bring snacks! Pretzels, apple juice, and these were my biggest craving after my c-section.
CLIF BAR Minis Chocolate Chip Organic Oats 20 Pack
 
Mackenzie Luschen profile picture
Something I wish I did, my husband had to go to the vending machine so many times this would’ve saved so much money!
Oversized Snack Box Container with Lid, 2Pcs

Breastfeeding must haves

 
Mackenzie Luschen profile picture
DO NOT GET ANYTHING WITH FENUGREEK. For some it is a booster but others like myself it will dry you up. These cookies have clean ingredients and are fenugreek free, help support supply, and are tasty!
Lactation Cookies Chocolate Chip - 1.25 LBS
 
Mackenzie Luschen profile picture
Another great option that’s clean and fenugreek free. Also has other great ingredients to support you postpartum!
Boobie Bar Oatmeal Chocolate Chip Lactation Bar (7 Bars)
 
Mackenzie Luschen profile picture
If you like drink mixes I highly recommend these. They have great flavors and keep you energized without caffeine, hydrated, and gives you an immunity boost. If you’re feeling well, well rested, and hydrated your supply will be great!
Boobie Hydromom Electrolyte Drink Mix, Strawberry Kiwi, 15 Packets
 
Mackenzie Luschen profile picture
Waterboy?! Amazing. Absolutely love this electrolyte drink and helps keep your supply flowing
Waterboy Daily Hydration Electrolyte Powder - Watermelon, 15 Sticks
 
Mackenzie Luschen profile picture
Great snack option and the more protein intake the better your supply
Quaker Instant Oatmeal 10g Protein 12ct
 
Mackenzie Luschen profile picture
I absolutely loved this purchase. I used to use an old model of medela but the new ones just aren’t the same. This one is amazing because it has a bunch of different pump settings and it has a light so you can see what you’re doing at night! You can ...
Spectra S2 Plus Electric Breast Milk Pump