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Kids Mental and Emotional Health

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It’s never too early to start teaching emotional intelligence and self care.
 
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The premise of the book is that it’s important to be able to identify your different emotions. It describes several of the major ones and assigns a color to each. Great for helping young children identify an emotion by color, even if they don’t exact...
A Little SPOT: My First Emotions
 
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Adorable story book to teach toddlers about different emotions. It starts by explaining what emotions are. Illustrations show children with different facial expressions and scenarios your child may relate to.
First book of emotions for toddlers
 
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Great book for older toddlers learning about their emotions
My Magical Feelings – Teach Kids to Name & Tame Emotions
 
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Great book to teach older toddlers about the power of a positive attitude to make it a great day
My Magical Choices - Teach Kids to Choose
 
Gratitude is My Superpower: Kids Book
 
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Great sensory toy. Have used to help my young children identify basic emotions. The contents of each bottle represent the emotion displayed on the face
hand2mind Express Your Feelings Sensory Bottles
 
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Great emotion matching puzzle for older toddlers
B. toys Shapes & Emotions Chunky Puzzle
 
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Simple emotions and shape puzzle for young toddlers
Emotion Match Puzzle Board
 
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Expressive plus dolls to help teach different emotions
Plush Expression Baby Dolls
 
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Yoga is a great way to ground ourselves and be present. These simple cards of poses are easy for toddlers and parents to do together!
Yoga Pretzels: 50 Fun Yoga Activities Deck
 
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Slow your little one’s mind while they breathe with Buddha. A great addition to bedtime routines
Mindsight 'Breathing Buddha' Guided Meditation
 
Breathing Pal 'Benny' Mindfulness Light