I personally have lost 70lbs in 9 months and these are my #1 buys that have fueled this journey! I base my purchases and good ingredients as well as good Macros.
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Protein Essentials
Weight loss tools
Protein Essentials
Awesome for Protein Coffee
Nurri 30g Protein Chocolate Milk Shake, 12 Cans
Amazing Ingredients and perfect for snacks!
TRUBAR Vegan Protein Bar Birthday Cake 8ct
Amazing for snacks
Shop BUILT Puff Bars | Protein Puffs
I use this for coffees and cooking in substitution for regular milk
Darigold FIT: Home
One of my faves!
Kirkland Signature Protein Bar, Variety Pack, 2.12 oz, 20-count
Our new favorite grab and go snack is the Kirkland beef sticks with good ingredients and low calorie packed with 10g protein for a way better price!!
Kirkland Beef Sticks vs. Chomps : r/Costco
Weight loss tools
You’d be surprised how little you actually need to move! These help kick start small movements. A Little movement a day can go a long way!
Best Resistance Bands
Weighing your food make it easier to know how much your eating
CROWNFUL 11 lb Digital Kitchen Food Scale
This scale is affordable and works well for keeping track of more than just weight because sometimes we need to see more than just 1 number to feel good about meeting our goals!
