Happy v is a clinically studied and proven probiotic for women, I take it myself and really I like it, no matter what age u are, if your sa or not, taking probiotics are good for your vaginal health, what I love most about this probiotic is the strai...
CVS
Foods that support vaginal health
probiotics are good but you really wanna eat nutritious foods that will support the probiotic + prebiotics and your body even more
The taste isn’t for everyone, but your supposed to eat it with a food, plus it’s fun to try new things :)
Lucky Seoul Vegan Kimchi, 14 oz Jar
Greek plain yogurt has active cultures that can help, with gut and vaginal microbiome, plus plain is the best, add granola or honey or some fruits for better taste
Greek Yogurt in Yogurt(221)
Sauerkraut has good active cultures that u can add in your diet for vaginal health
Rick's Picks, Organic No Doubt Kraut, aromatic sauerkraut 12 oz jar.
Garlic is a Prebiotic rich food that feeds good bacteria, which is the in the probiotic foods in the list
Whole Garlic
Prebiotic that feeds the probiotic
Fresh Banana, Each
Apple are prebiotics that feed probiotics that I presented in my list also
Apples in Fresh Fruits - Walmart.com
Good for UTI prevention
RW Knudsen Family Cranberry Juice in Juices(6)
on the go bathroom use or home use
best things to use to stay fresh
I love this product I have it myself and it fits perfectly in my purse in a little baggy, to keep it clean I suggest letting it sit in vinegar, or washing it with warm water and drying it thoroughly.
FOOFOO Portable Bidet Travel 450ml Pink
Bidet u can add to the side of your sink or by the toilet, perfect for diaper changes in the bathroom, personal hygiene or using it to clean the sink
Purrfectzone Handheld Bidet Sprayer Kit
Soap that won’t throw off your ph balance
Everyone’s body’s are different but these are soaps I have used or currently use
I currently use this soap, I really like it, but it does cause my skin to get a little dry after so use a moisturizer after
