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Wellness Favs as *Scrunchy* Working Mom
13
items These are the wellness favorites I reach for while juggling work, kids, and everything in between. Nothing fancy — just what actually helps.
Sections
4
Supplements I Use Daily
Sleep Support Favs
Everyday Clean Energy
Products Supporting Overall Wellness
Supplements I Use Daily
Daily supplements I consistently use to support my health and wellness. Simple additions that fit easily into everyday life and help me to feel my best.
This is an every day non-negotiable for me! Having a baby and breastfeeding take a lot out of your body. This is how I like to make sure I’m getting the nutrients I need.
Postpartum Support Pack - Postnatal Vitamins
We are learning that gut health has more and more of an impact on overall health then we ever thought. This company has done the research to make sure you can give your gut health the best support. 10/10 recommend! *not medical advice*
Seed
Love this collagen. I usually put it in my electrolytes.
Collagen Powder for Skin, Hair & Nails
This is the olive oil I use for my morning olive oil + lemon juice shot. It’s the best quality I’ve found for the price.
I56 Extra Virgin Olive Oil | Olive Tree People
As a busy mom I wake up too early to eat right away. I love taking these first thing in the morning. It’s gives my body the building blocks it needs. I also think this has made all the difference in my hormonal acne. *not medical advice*
Perfect Amino
This supplement tastes great and I think it really moves the needle when it comes to skin and gut health.
Liposomal Glutathione Supplement
I drink electrolytes every single day. This is probably my most used brand. I do like to switch it up from time to time but this one is awesome!
Re-Lyte® Hydration | Best Electrolyte Powder | Zero-Calories, No Added ...
This is the other electrolyte brand I use and trust. My personal favorite is the lemon lime 🍋🟩
Instant Hydration
Sleep Support Favs
Sleep support products I reach for as part of my nighttime routine. Simple additions that help support quality rest.
Best mouth tape I’ve tried yet! Comes off easily and leaves my lips in great condition. Other tapes I tried were harsh on my lips.
Dream Mouth Tape Plus
Everyday Clean Energy
Clean energy favorites I use to support focus and energy throughout the day without the jitters. Powering you so you can keep up with kids, the house, and work 😜
This is the coffee I drink daily. I’ve tried multiple mushrooms coffees and this is my favorite by far. The taste is so smooth, I drink it black. It gives great energy!
Coffee+ Medium Roast Everyday Dose
The this mushroom matcha. It’s normally my mid day pick me up. I keep a stash at work to keep me going.
Mushroom Matcha Drink Mix + Free Starter Kit
This is an amazing matcha. Quality is top notch. I love how it comes in the little pouches, makes it so easy to travel with.
Sun Goddess Matcha
Products Supporting Overall Wellness
A curated collection of wellness products I reach for regularly. Easy-to-use tools that fit into real life.
I like using this as part of my daily wellness routine. Easy to use at home and feels like a simple self-care add-on. There are various uses for this one device!
Lumebox