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Grounding tools help redirect attention to the present moment, reducing anxiety & overwhelming feelings.






Sometimes our senses need a breather!





The items that restore emotional equilibrium and promote a sense of well-being in the present moment.



















By clearing any negative energy, the aim is to restore balance, promote positivity, and enhance overall well-being






Books that have helped me along the journey of discovering my empathic sensitivities and parenting tiny Empaths!


