Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
My Top Self Care Must Haves
14
items I know better than anyone how easy it is to neglect ourselves when we’re busy taking care if everything and everyone else. My hope is that this list, not only makes it easy, but also inspired you to take a day and take care of yourself. This list inc...
Sections
3
Soak the stress away
A Facial To Die For
Self Care from Head to Toe
Soak the stress away
This list turns an ordinary bath into a self care haven! You can thank me later.
This stuff is divine. I love epsom salt baths, when I discovered that they make epsom salt BUBBLE BATH soap, my mind was BLOWN. I love this one with the added lavender essential oils. Uber relaxing.
Dr Teal's Foaming Bath Epsom Salt Lavender 34oz 4pk
Two words… bath pillow! What good is a relaxing bath if you can’t lay back and just soak it all in. This one is my favorite because it suctions in place, is soft and comfy, and dries nicely!
Luxury Bath Pillow for Neck & Back Support
This one might seem like a weird addition to the list, but hear me out. The overflow drain is the ruiner of relaxing baths! You get the water to a level that you like in the perfect temperature and just as you settle in half the water drains out. Thi...
SlipX Bottomless Bath Overflow Drain Cover
This is the best invention out there! This tray holds my phone, a glass of wine, a good book, and even perhaps a little snacky snack.
Temple Spring Bamboo Wooden Bathtub Tray
A Facial To Die For
A simple list of some of my favorite facial care items. Nothing extravagant, just effective.
These are my favorite face masks. Simple, hydrating, and leave my face feeling totally refreshed.
medicube Salmon DNA PDRN Pink Collagen Mask
I love this face bar. With mature skin like mine, this really helps with dark (dare I say age) spots and brightens my skin, overall and leaves it squeaky clean.
Kitsch Kojic Acid Turmeric Soap Bar 4oz
Even at my age, acne still pops up! These are my favorite spot treat patches.
Mighty Patch Original Hydrocolloid Acne Patches, 75 Count
I hate nothing more than water dripping down my forearms and my hair falling in my face while washing and moisturizing. This headband and wristband combo is absolute magic!
Zkptops Spa Headband Terry Cloth Black
These are the life savers I never knew I needed! Man, after a long day, my eyes are TIRED! These have a heat feature that lasts up to 30 minutes and it is SO relaxing! Love these.
Body Restore Heated Eye Mask 5 Pack - Warm Compress for Dry Eyes
Self Care from Head to Toe
My hidden gems of self care right here! The parts we often overlook can be taken care of easily with these few things.
I love a good massage and that space between my shoulder blades always needs some TLC. This massager is the best I’ve found. With the little “fingers” on the bottom, it gets right in to that space where I hold my tension. And it has a heat option to ...
Cozyhealth Shiatsu Neck & Shoulder Massager
Never underestimate the power of a good foot soak! This is the one I have and it’s magical. The bubbles, massage nodes,and some hot water… it’s the perfect way to treat my feet after I’ve been on them all day.
Homedics Bubble Mate Foot Spa
I know this is gross, but it’s also a game changer. This foot rasp works better than any of the fancy gadgets out there that promise smooth feet. Trust me, I’ve put this thing to the test! I’ve owned the same one for years. It never dulls, never stop...
Colossal Foot Rasp Callus Remover Metal File
I put my hair through some abuse, to be sure! This hair mask is my hair savior.
Karseell Collagen Hair Mask Argan Oil 500ml
I’m a terrible nail biter and years of abusing them has taken it’s toll. This is always my go to for a nail boost. Affordable and effective.
Nail-Aid Biotin Ultimate Strength Nail Treatment 0.55oz