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Healthier, Non-Toxic & Gluten Free Food Swaps
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Stacy Karpowicz profile picture
Stacy Karpowicz
So much of our food has toxic ingredients like dyes, unhealthy oils, high amount of sugar, etc. I have made a lot of changes lately, and this is a list of products that are new favorites.
 
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Gluten free, whole grain healthier option for a protein bar. They come individually wrapped in 2 bar packs that are perfect for lunch boxes or on the go.
Kind Breakfast Dark Chocolate Protein Bars - 10.58oz
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These yummy fruit bars are made from only fruit-that’s it! No added juices or purées. They’re plant based, paleo, and free from the top 12 allergens and make a great snack.
That's It. Strawberry Banana Mini Fruit Bars - 10ct/7oz
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Delicious and good for you! These bars are vegan, gluten free, kosher, soy free, with 12 grams of protein.
GoMacro Oatmeal Chocolate Chip MacroBar - 4ct/ 7.1oz
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Healthy, tasty popcorn made with organic coconut oil. Great for on the go snacking.
LesserEvil Halloween Himalayan Pink Salt Organic Popcorn - 11.04oz/24ct
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All healthy ingredients and so tasty added to yogurt, or just snacking straight from the bag!
Purely Elizabeth Original Grain Granola - 10oz
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A delicious frozen treat as an alternative to ice cream. Yummy fruit swirled with chocolate.
Pitaya Foods Frozen Organic Acai & Strawberry Swirl Smoothie Bowl - 8 fl oz
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A healthier swap for Pringles. Lots of yummy flavors and they taste good!
The Good Crisp Company Original Potato Chips Canister - 5.6oz
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So amazingly delicious!! You’d never know it’s gluten free.
GoNanas Fudge Brownie Banana Bread Mix - 12.4oz
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Chewy, chocolatey, gluten free mix. These are amazing!
King Arthur Gluten Free Fudge Brownie Mix - 17oz
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Plant based, grain free, and paleo friendly. These are delicious!
Simple Mills Pumpkin Almond Flour Pancake and Waffle Mix - 10.7oz
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Packed with vitamins and minerals, it’s also gluten free.
Goodles Cheddy Mac Gluten Free Mac & Cheese - 6oz
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No preservatives or sugar, perfect to use as dip or spread on toast, or add to a sandwich.
Good Foods Avocado Mash - 8oz/4ct
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Vegan, gluten free, corn free, paleo friendly snack crackers that make a delicious snack.
Simple Mills Cheddar - 4.25oz
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Gluten free, vegan, soy free, dairy free, with 12 grams of protein with the flavor of your favorite donut!
TRUBAR 12g Plant Based Protein Bars - Daydreaming About Glazed Donuts - 5ct
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Swap for your favorite potato chip-these are made with avocado instead of unhealthy seed oils.
Boulder Canyon Avocado Oil Kettle Cooked Sea Salt Potato Chips - 5.25oz
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Made with only 2 ingredients, this fruit ‘jerky’ is a delicious on the go snack option.
Solely Mango and Raspberry Fruit Snack Jerky - 4.1oz/5ct
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A healthy swap for the Funyun, using avocado oil instead of seed oils.
LesserEvil Moonoions Intergalactic Onion Chips - 6oz
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Vegan, gluten free, and made with avocado oil. Lots of flavor without all the added junk.
Siete Sea Salt Vin Kettle Potato Chips - 5.5oz
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Gluten free, dairy feee, peanut free swap for graham crackers. Great alone or used for making s’mores.
Kinnikinnick S'moreables Graham Style Crackers Gluten Free -- 8 oz
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A healthier organic ingredient option to replace the rice crispy bar and these taste just like it!
Annie's Homegrown Organic Crispy Snack Bars Original -- 5 Bars
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Fruit leather bars made from real fruit & veggies.
Simple Truth Organic Fruit & Veggie Strips Variety Pack -- 8.8 oz
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Dye free sprinkles!
Christmas Softies Natural Sprinkles 3 OZ
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Vegan, gf, dye free crispy treats!
GoodMallow Vegan Rice Crispy Treats Box of 8
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Made with grass fed butter, keto, zero sugar creamer
Bulletproof Original Creamer, 14.8 Ounces, Keto Coffee Creamer with MCT Oil and Grass-Fed Butter, Supports Brain Function, Zero Sugar
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Gluten free mini rice cake snacks- these are sooo good!
Drizzilicious Mini Rice Cakes Variety Pack, Assorted Rice Cake Snacks, Rice Crisps 6-Pack
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Gluten free, dairy free, vegan baked fig bars
Nature's Bakery Gluten Free Blueberry Fig Bars, 6 Twin packs, 2 oz Each
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Gluten free, dairy free, vegan. These are delicious!!
E & C's Snacks Heavenly Hunks, Gluten-Free, Vegan Baked Oatmeal Chocolate Chip Cookie, 6 oz, 6 Count
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Perfect for your charcuterie board! Gluten free, made with chickpea flour
bettergoods Gluten-Free Sea Salt and Sesame Crackers, 3.5 oz
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Gluten free …these are so good!
Glutino Gluten Free Honey Mustard Pretzel Twists, Gluten Free Snacks, 11 oz
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Grain free, corn free, nutrient dense trail bars
Simple Mills Nut & Seed Trail Bars, Almond Pecan, 12ct
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9 pack of shell free pistachios-3 flavor variety!
Wonderful Pistachios No Shells, 9 Pack Variety
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Gluten free delicious mini rice cake variety pack
Drizzilicious Mini Rice Cakes Variety Pack - 12 Pack
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Vegan peanut butter stuffed date snacks!
Organic Medjool Dates Stuffed w/ Peanut Butter 3Pk
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Gluten free these taste just like the original!
Glutino Gluten Free Frosted Animal Crackers, Gluten Free Snacks, 5.5 oz
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So yummy -gluten free blueberry muffin swap
Antonina's Gluten-Free Bakery Blueberry Kosher Muffins, 4 Pack, Blueberry Muffins 10.5 oz Pack
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These gluten free egg rolls are amazing!
Feel Good Foods Gluten-Free Chicken Egg Rolls, 9oz
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This tastes amazing and is delicious as a coffee cake or muffins
Krusteaz Gluten Free Cinnamon Swirl Crumb Cake and Muffin Mix, Gluten Free Baking Mix, 20 oz
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So far, my fave gluten free wrap!
Ole Xtreme Wellness Gluten Free Soft Taco Flour Tortilla Wraps, 9.5 oz, 6 Count
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These are soooo good!
Red Lobster Gluten Free Cheddar Bay Biscuit Mix With Garlic Herb Seasoning, Cheddar Gluten Free Biscuit Mix, 11.36 Oz Box
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