I've been into fitness for a little over 5 years now! I am a mom of three who struggles with added weight around my abdomen at times! I wanted to share a few of my favorite items that have been my go toos!
Sections
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Supplements
Workout gear
Fitness apparel
Supplements
Fuel, recover, repeat! My top picks to power your fitness journey.
This protein powder is my favorite especially the coco pebbles! We stay stocked up in my house hold
ISO100® Hydrolyzed Protein Powder - Dymatize
Ghost preworkout has been my go too, especially the cherry limeade!
GHOST SUPPLEMENT STORE - GHOST LIFESTYLE
Some of the best preworkout!! High stimulant woke af, bamf low stimulant bucked up! There is women's line as well as bumped up for expecting mothers! Disclaimer if you are sensitive to caffeine please stir away from high stims, they contain high dosa...
Bucked Up - Best PreWorkout, Supplements, Energy Drinks
Bcaas for added recovery!
Gym Supplements For Women
Looking to build muscle add this to your protein shake
Creatine: What It Does, Benefits, Supplements & Safety
The German chocolate is my go too
BUILT Protein Bars | You Gotta Try This!
My favorite Cherrylimade there's multiple different flavors
GHOST SUPPLEMENT STORE
Hands down my favorite flavor
GHOST LEGEND® V4 x SONIC® | CHERRY LIMEADE
You need good lifting gloves
Check out Our Full Collection of Women's Workout Gloves | G-Loves
Workout gear
Top picks for every sweat session.
If you are looking to add an at home gym, I would make sure this was added into the mix!
Squat And Bench Rack
Resistance bands are great for at home workouts!
Fit Simplify Resistance Loop Exercise Bands Guide
A good floor length mirror, don't be shy check yourself out!!
Full Length Mirror
Kettlebell workouts are some of my absolute favorite
Kettlebell Kings | Kettlebells That Feel Great In Your Hands
If you don’t have gloves chalk is a must have
Weightlifting Chalk
These are what I use at home to get a good home workout in
Dumbbells & Dumbbell Sets | Free Curbside Pickup at DICK'S
Squat bench is a definite
Athletic Works Adjustable Squat Rack
No time for the gym? That’s okay, these resistance bands will bring the gym to you!!
Bbtops Pilates Bar Kit with Resistance Bands
Fitness apparel
Comfort meets performance.
I have an obsession with fitness clothing
Workout Clothes For Women | Shop Women's Activewear - Ryderwear
These shorts are in my top for working out! Cool, dry fast and breathable!
Training Clothes | adidas US
These are my favorite work out shoe, great arch support
Women's Sneakers: Extra 30% Off Sale | adidas US
Enhance your assets with these leggings
Leggings For Women Up To 80% OFF - Ryderwear
These are soo cute
Workout Clothes For Women Up To 80% OFF - Ryderwear
When weightlifting you want to make sure you have the correct shoes
Womens Weightlifting Shoes
I know I know, but hear me out the compression in the leggings help me so much with holding my stomach, thigh and glute muscles and keep them activated! After 3 kids and being pregnant with my two youngest back to back I need all the help I can get a...
