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Hygiene for the sweaty gym baddie
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items These are my go-tos for dealing with everything sweat brings like odor, bacteria, breakouts, chafing, and funky gym clothes. If you’re a sweaty girly like me, check these out!
Sections
6
In my gym bag
Sweat and odor prevention
Cleansers
Exfoliants
Moisturizers
Gym Clothes Care
In my gym bag
I keep these in my gym bag for immediately using after a workout before I get home to shower.
Essential! I keep this in my gym bag and immediately wipe my face (and my ass 🙂↕️) after each sweat sesh. Haven’t seen acne in MONTHS.
Stridex Medicated Acne Pads Max, 55 Count
As a thick girl, I put this on my inner thighs, groin area, and under boobs to prevent irritation while I’m working out. Lasts throughout my whole session!
Body Glide For Her Anti Chafe Balm 0.8oz
Prevents me from scaring people at the gym as I sweat my hair out.
RITOPER Non Slip Wide Workout Headbands
Do you want a sweaty vag that turns stinky? I’m hoping not. These are the best thing for your sweaty crotch 🙂↕️
Vagisil Odor Block Daily Freshening Wipes - 20ct
Sweat and odor prevention
Stop the stink before it starts!
Amazing for my sensitive skin! Aluminum free and keeps odor at bay.
Native Deodorant 72H Odor Control, Coconut & Vanilla
For those extra sweaty days
Dove Advanced Care Antiperspirant Stick Sheer Cool 2.6oz
Cleansers
From head to toe, these are the cleansers I recommend for the sweaty baddies
Great for parts of your body that tends to get acne after sweating.
PanOxyl 10% Benzoyl Peroxide Acne Wash
Helps keep the butt acne at bay! I use this a few times a week for my after gym shower and alternate with a gentler cleanser.
CeraVe Salicylic Acid Body Wash, Fragrance Free, 10 oz
Staple for sensitive skin! My skin was super dry using regular soap and this has made a huge difference in ny skin’s moisture retention
Vanicream Gentle Body Wash 12 fl oz
Exfoliants
These keep my skin soooo smooth
This serum absolutely works to get rid of acne. I use it inly one or two times a week because and I haven’t seen acne in months!
The Ordinary Salicylic Acid 2% Acne Serum
Ok this one doesn’t stop the sweat BUT it does stop the stink! Apply before bed and gently swipe it on your underarms. Remember it’s an acid! Don’t want irritated AND stinky pits 😁 also helps with dark underarms!
Glycolic Acid 7% Exfoliating Toner
This product has completely changed the game for me. I work out five times a week and I have sensitive skin so I tend to get bumps around my thighs, my butt and have always had bumps on the back of my arms. This product has completely erased my bumps...
KP Bump Eraser Body Scrub 10% AHA
Moisturizers
All day skin hydration!
I use this lotion in the areas of my body that are bumpy. Don’t use at the same time as other exfoliants if you have sensitive skin!
AmLactin Daily Nourish Body Lotion 12% Lactic Acid 14.1 oz
The keeps my skin hydrated the whole day and is perfect for my sensitive skin especially in the winter months!
Daily Moisturizing Cream - Aveeno | Ulta Beauty
Gym Clothes Care
No more washing your gym clothes 2-3 times!
I was having issues with my gym clothes, still being stinky after washing them and sometimes would have to wash them multiple times. The sanitizer has completely changed the game. I’m able to use less laundry detergent by incorporating the sanitizer....
Lysol Tough Odor Eliminator Laundry Sanitizer 90oz
I have sensitive skin so this is my go to detergent! Washes clothes well and isn’t expensive like other sensitive skin detergents.
ARM & HAMMER Sensitive Skin Free & Clear Liquid Laundry Detergent Soap, 170 fl oz, 170 Loads