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Must-Have Items for Healthy Eating at Home

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Eating healthy isn't always as easy as you want it to be, but with these small additions you can transform your kitchen into a hub for nutritious meals. From high-quality blenders perfect for smoothies and soups, to air fryers for guilt-free crispy t...
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High Quality Blenders For Smoothies and More

Want to make delicious smoothies and soups with ease? A high-quality blender is your kitchen best friend! From the versatile Vitamix to the compact NutriBullet, these powerful appliances make healthy eating simple and fun.

 
Amanda Ashley profile picture
The Ninja Detect™ Kitchen System Power Blender Plus Processor Pro with Blend Sense Technology is a really great choice when you're looking for a high quality blender. You can literally just toss in any ingredients and it's ready to go at the push of ...
Pitcher Blenders & Personal Smoothie Makers - Ninja Kitchen
 
Amanda Ashley profile picture
This is the original Nutribullet. It has 600 Watts of power and is made to extract the nutrients from your choice of ingredients. And it's very easy to clean.
Nutribullet 600W Personal Blender
 
Amanda Ashley profile picture
Most Blenders can make a smoothie but this one is also really good with soups. It's got a very powerful motor and it's a very versatile blender.
Vitamix 5200 Blender, Professional-Grade, Self-Cleaning
 
Amanda Ashley profile picture
The amazing blender is a really great option if you're wanting a programmable blender. This one is very durable, making it a great choice for a long lasting blender.
Total Blender Classic | Blendtec

Meal Prep Containers

Meal prep containers really make it so much easier to stay organized on your health journey. These containers are perfect for planning your meals ahead of time, making sure you always have your favorite nutritious options ready to go. 

 
Amanda Ashley profile picture
These are fantastic. You get a good portion for your healthy eating goals and you can see exactly what's inside. So you won't have to guess what you've picked out for the day.
Rubbermaid Brilliance Food Storage Containers
 
Amanda Ashley profile picture
I love this option as well. The price on these is hard to beat. You get 21 containers and they have 3 compartments for different food choices. If you don't like your food touching each other, you'll love these.
Freshware 21-Pack 3 Compartment Meal Prep Containers
 
Amanda Ashley profile picture
If you tend to go for salads for lunch, these meal prep bowls are the way to go. Again, these are very affordable and reusable.
Meal Prep Bowl Containers [30 Pack] BPA Free
 
Amanda Ashley profile picture
If you'd prefer to have a glass container for your food, I love this option. They are microwave and dishwasher safe. And the lid is air tight so you don't have to worry about leaks and spills.
10 Pack Airtight Glass Food Storage Containers

Healthy Cookbooks

This collection of healthy cookbooks are packed with delicious, nutritious recipes that are easy to follow. You won't be sitting there worrying about what to cook for dinner. Just grab a cookbook and get started.

 
Amanda Ashley profile picture
This cookbook is a New York Times Bestseller and is loaded with low calorie recipes that are also packed with flavor.
The Skinnytaste Cookbook: Light on Calories
 
Amanda Ashley profile picture
Another New York Times Bestseller, this recipe book is all about the Mediterranean Diet. If you're interested in that, you'll find 120 great recipes choices in this cookbook.
The Mediterranean Dish: 120 Bold Recipes
 
Amanda Ashley profile picture
The Keto Diet is one of my favorites when I need to drop a good amount of weight quickly. And having a cookbook on the Keto Diet is a life saver. You don't want to get bored too quickly on your diet. I love having more options and this cookbook has g...
Simply Keto: Health & Weight Loss with 100+ Recipes

Air Fryers

If you love fried food but feel guilty when you eat it, an air fryer might be something to look into. These handy gadgets will give you your crispy foods with a fraction of the fat. 

 
Amanda Ashley profile picture
I was kind of late to the air fryer game, but once I finally got one for myself, and finally understood what all the hype is about. These are not only good for you, but they are so convenient. You can set your timer and go.
Air Fryers | Single, Dual & Large - Ninja® Kitchen
 
Amanda Ashley profile picture
I really love this option because it doesn't cost too much, but you get so much versatility and function out of this stylish air fryer.
CHEFMAN Digital Air Fryer+ Rotisserie, Dehydrator

Protein Powers and Supplements to Boost Weight Loss

Looking to give your nutrition a quick boost? High-quality protein powders and supplements are perfect for your post-workout recovery and daily protein needs. Mix them into your smoothies, shakes, or even oatmeal for a tasty and convenient way to sta...

 
Amanda Ashley profile picture
If you're doing a keto diet, these protein shakes are so delicious. I have used these shakes so many times and they have a ton of different flavors to choose from. Feels like you're cheating, but you're not. I highly recommend these if you are on a k...
Keto Chow: Best Low Carb Keto Meal Shakes for Weight Loss
 
Amanda Ashley profile picture
Protein shakes are great to help you stay feeling full for longer and they are packed with lots of vitamins and nutrients. I love this brand specifically because they have a really great taste!
Kroger - Premier Protein® Chocolate Shakes, 4 bottles / 11 fl oz
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Amanda Ashley profile picture
Aimcise Ready is a great supplement that promotes vigilance, vision, and energy, so you can perform and shoot better, longer, and more accurately.
Aimcise Ready Launch D24
 
Amanda Ashley profile picture
This product is aimed at boosting the metabolism with ingredients like green mango,  berries, cinnamon bark, mulberry fruit, black pepper fruit extract and over 25 other powerful ingredients.
MetaboFix