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Grocery Staples as a UC warrior
20 items
By
Mandy
My ulcerative colitis fridge staples
4
1
A staple for my irratible stomach
Shop all rice in Rice - Walmart.com
A go-to replacement starch when I'm tired of rice
Yuca
Got to get green in some how
Arugula
Another source of protein
Canned tuna & seafood in Canned goods(798)
I use ground lamb as a alternative to beef for my meals
Thomas Farms Lamb, Ground | Publix Super Markets
Newest addition to my meal plan so far no discomfort
Fresh Green Beans
love using chicken thigh for my chiciken meals try it out
Boneless Chicken Thigh Products
I like using this for yoghurt bowls and as a dairy cream replacement for my meals.
Home | Cocojune : Cocojune
My go to protein of choice
Salmon in Seafood Meal Options(13)
love these cassava wraps great for tacos and quesadillas
Grain Free Cassava Flour Tortillas
Another protein staple
Whiting Fish
I use this blend as my base for my acai bowls
Great Value Cherry Berry Blend 48 oz Frozen Fruit Mix ...
My favorite go to bread
Heritage Style Whole Grain
Great vegetable filler for my quick easy meals
Great Value Frozen Deluxe Stir Fry, Mixed Vegetables, 20 oz Bag
Salt
Redmond Real Salt | Unrefined, Natural Sea Salt | No Additives, Full of Trace ...
Staple
GRAZA
Love this brand
Gluten Free - Rummo
Newest pickup staple approved
Gluten-Free Tortillas - Cassava & Tapioca Flour Blend
New addition to my carb selection. I added cocojune yoghurt for the cream base with shredded manchego cheese . So Delicious you have to try it out
Organic Gluten Free Brown Rice Orzo
I tried this for the first time last week and followed an online recipe. Turn out amazing.
Gnocchi in Pasta - Walmart.com