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Grocery Staples as a UC warrior

Purple Star emoji 20 items
My ulcerative colitis fridge staples
 
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A staple for my irratible stomach
Shop all rice in Rice - Walmart.com
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A go-to replacement starch when I'm tired of rice
Yuca
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Got to get green in some how
Arugula
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Another source of protein
Canned tuna & seafood in Canned goods(798)
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I use ground lamb as a alternative to beef for my meals
Thomas Farms Lamb, Ground | Publix Super Markets
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Newest addition to my meal plan so far no discomfort
Fresh Green Beans
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love using chicken thigh for my chiciken meals try it out
Boneless Chicken Thigh Products
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I like using this for yoghurt  bowls and as a dairy cream  replacement for my meals.
Home | Cocojune : Cocojune
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My go to protein of choice
Salmon in Seafood Meal Options(13)
 
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love these cassava wraps great for tacos and quesadillas
Grain Free Cassava Flour Tortillas
 
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Another protein staple
Whiting Fish
 
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 I use this blend as my base for my acai bowls
Great Value Cherry Berry Blend 48 oz Frozen Fruit Mix ...
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My favorite go to bread
Heritage Style Whole Grain
 
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Great vegetable filler for my quick easy meals
Great Value Frozen Deluxe Stir Fry, Mixed Vegetables, 20 oz Bag
 
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Salt
Redmond Real Salt | Unrefined, Natural Sea Salt | No Additives, Full of Trace ...
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Staple
GRAZA
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Love this brand
Gluten Free - Rummo
 
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Newest pickup staple approved
Gluten-Free Tortillas - Cassava & Tapioca Flour Blend
 
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New addition to my carb selection. I added cocojune yoghurt for the cream base with shredded manchego cheese . So Delicious you have to try it out
Organic Gluten Free Brown Rice Orzo
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I tried this for the first time last week and followed an  online recipe. Turn out amazing.
Gnocchi in Pasta - Walmart.com
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