Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
The Gua Sha Chronicles: Rise of the Glow Warrior✨️🍃
17
items Gua Sha isn’t just a skincare ritual; it’s your glow-up companion. 🪨✨ With a smooth stone and a few drops of facial oil, it reduces puffiness, boosts circulation, and leaves you radiant. 💆♀️ Whether you’re sculpting cheekbones or easing stress, it...
Sections
5
Essential Tools 🪨
How to Gua Sha 🧏🏽♀️
Slefcare add ons 🎀🍦
Wellness Additions🍃💆♀️
Roots of Gua Sha 📜
Essential Tools 🪨
✨️ Start with the essentials to make your Gua Sha experience smooth and effective.
Jade is a classic choice for a soothing Gua Sha experience. It's perfect for daily use and feels amazing on the skin.
Natural Jade Roller and Gua Sha Set - Rose Quartz Facial Massage Tools for Face Lifting & Skin Care
🌸
The stone of love! Rose quartz is thought to promote self-care and harmony while offering a gentle, cooling glide for your skin.
Natural Rose quartz gua sha, Face Massager
Durable and hygienic, stainless steel is great for a professional touch. It retains temperature well, making it ideal for hot or cold Gua Sha sessions. 🧊 ♨️
Magouna Premium Stainless Steal Gua Sha
A versatile tool featuring smooth edges for traditional techniques and comb-like ridges for added scalp or body relaxation😌
Scalp Gua Sha Tool for Thicker + Fuller Looking Hair
How to Gua Sha 🧏🏽♀️
Learn the art of Gua Sha with expert tips and videos 🎥. Perfect your technique 💆♀️ and discover the magic behind this ancient ritual. 🪨✨
A detailed overview of Gua Sha, its uses, and benefits, along with precautions to consider
Gua sha: Uses, benefits, and side effects
Explores the history, benefits, and methods of Gua Sha in a wellness routine
Gua Sha: Ancient Technique for Modern Wellness
A beginner-friendly video with clear instructions for facial massage.
Gua Sha For Beginners - Follow Along Tutorial
A step-by-step tutorial by an expert in Chinese medicine.
Learn Facial Gua Sha from a Chinese Medical skincare professional
Slefcare add ons 🎀🍦
Little luxuries that make your Gua Sha ritual feel extra special-cooling masks, candles, silk headbands, and more🎀💋
🎀
Keep your hair neatly out of the way while you enjoy your Gua Sha ritual in style.
6 pcs Women's Spa Headband Set, Velvet Hair Bands, Claw Clips, Hair Hoops and and Face Wash Bracelets for Skincare, Makeup and Daily Wear.
A luxurious body butter infused with calming scents to help you unwind and prepare for restful sleep after your Gua Sha session.
Perfect Night's Sleep Magnesium Body Butter - NEOM Wellbeing | Ulta Beauty
Affordable and effective, these patches reduce puffiness and energize tired eyes.
Caffeine Energizing Hydrogel Eye Patches - Good Molecules | Ulta Beauty
Wellness Additions🍃💆♀️
Simple, grounding tools to enrich your moments of care
This brings together four premium tea blends, perfect for winding down or finding a moment of calm. With its elegant design and quality ingredients, it's a lovely addition to any self-care ritual
VAHDAM, Congratulations Assorted Tea Gift Sets for Tea Lovers (7.05oz/100+ Cups) 4 Loose Leaf Tea - Green Tea, Herbal Tea | Gluten Free
A blend of natural ingredients helps to gently buff away dead skin cells while leaving your skin feeling soft and nourished.
Shea Sugar Body Scrub with Coconut Oil and Essential Oils - Dr Teal's | Ulta Beauty
If you love clean citrusy scents, this zesty lemon balm scented wash would be perfect for you!
Body Wash with Prebiotic Lemon Balm and Essential Oil Blend - Dr Teal's | Ulta Beauty
Roots of Gua Sha 📜
A little bit of history on the origins of Gua Sha
A discussion from the perspective of scientific multiculturalism - Liyuan Yue, 2023
Understandings and misunderstandings of gua sha.
Originating during the Ming Dynasty, Gua Sha was traditionally used to address various ailments, from muscle pain to chronic illnesses. Practitioners believed that by scraping the skin, they could release stagnant blood and energy, allowing the body ...
Gua Sha: An Outstanding History and Evolution
Gua sha is sometimes referred to as "spooning" or "coining" by English speakers, it has also been given the descriptive French name.....
Gua Sha | The Beginning