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Health & Fitness
11
items A beginner’s guide to getting started. I’m currently focusing on my health and fitness journey, and I’ve rounded up everything I’ve purchased to support my goals. If you're looking for tried-and-tested items that make starting a routine easier, you’l...
Sections
3
Vitamins
Energy
Equipment
Vitamins
These help fight cravings and they don’t taste horrible for being a chewable gummy.
Garden of Life Organic Apple Cider Vinegar Gummies
After taking these every day, I’ve noticed a huge improvement in my energy and just overall health.
Garden of Life Vitamin Code Women's Multi 120
This fish oil is great for helping improve brain function and concentration. I also love how this one doesn’t have a bad taste because of the orange flavor!
Garden of Life Fish Oil Omega 3, 850mg, 60 Softgels
Energy
I LOVE Aspire! It’s the only energy drink that makes me feel better after drinking and doesn’t give me a crash while still providing energy!
ASPIRE Mango Lemonade Energy Drink 12 Pack
Equipment
This scale has really helped with my fitness journey. It keeps track of your weight and other facts and stats about your health.
Etekcity Smart Body Weight Scale with BMI & Bluetooth
This waist trainer has helped with producing more sweat when working out especially cardio! I definitely feel less bloated and smaller after using it.
Sweet Sweat Waist Trimmer with Wash Bag
This is a must have when on a fitness journey. It keeps your water cold all day and holds a lot of water ensuring you stay hydrated!
Adventure Quencher H2.0 Travel Tumbler | 40 oz | Stanley
Using this along with the waist band boosts the amount of sweat you get out of a workout! This has helped me feel more motivated when completing workouts.
The Original Sweet Sweat Stick (6.4oz) | Sports Research
I use this when working out while wearing shorts. It has helped prevent my thighs from chafing and is really helpful during the summer.
Anti Chafe Stick FOR HER by Body Glide®
These bands are high quality and thick so I haven’t had to worry about them snapping like other bands I’ve tried. Definitely recommend when doing lower body workouts!
Booty Bands Set - Resistance Bands for Legs & Butt
This journal has helped me when counting calories. It fits in my purse which makes it convenient for on the go.
Food Journal for Women Weight Loss - 6 Months