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First Time Mom: Birth Prep & Courses
5 items
By
Marissa carlin
My favorite courses and books to prepare me for birth physically, mentally, spiritually, & emotionally.
1
Chapters 1-6 were a total game changer when it came to helping our baby sleep great
On Becoming Baby Wise: Gift of Nighttime Sleep
I loved the mix of positive birth stories plus the science behind birth. It really helped to prepare my mind and body
Ina May's Guide to Childbirth Updated
This is a fantastic course to prepare you for birth! Both physically, mentally, and spiritually
Pain Free Birth
Worked like a charm!
Taking Cara Babies
Such a great read!! Really helped me with my mindset and breathing
Hypnobirthing: Miller, Siobhan: 9780349419381