Breakfast is the meal of endurance athletes! Eat well and eat healthy! These meals are the very best in “Traditional” in England.
Although, this might sound like your meal that is dished out at 5-6 pm, such is not the case. This is in fact the lunch meal.
No, I am not talking about a cup of iced sweet tea, or even hot tea! I am talking about a good heart meal 3-4 hours before bed!
These are the type of meals that can be consumed any point of the day!