Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

GLP1 FAVES

Purple Star emoji 9 items
These are my go-to picks that have helped me feel fuller longer, stay on track, and actually enjoy the journey! Whether you're using a GLP-1 medication or just looking to curb cravings, support blood sugar, or feel more in control of your hunger — th...
Sections
4
 
 
 
 

GLP1 FOODS

Support Your GLP-1 Journey with Smart Food Choices

 
Markie Grajkowski profile picture
Get 20 grams of protein with this pasta to help reach your daily goal. Finally carbs you don't have to hate.
BARILLA Protein+ Elbows Pasta 14.5oz Pack 12
 
Markie Grajkowski profile picture
20g's of protein in this pasta alone! reach your protein goals without feeling weighed down.
Banza Rotini Chickpea Pasta - Gluten Free
 
Markie Grajkowski profile picture
Quest Protein Chips are a bold, crunchy snack packed with flavor and protein—not guilt. With 20-21g of protein per bag and only 3-4g net carbs, these chips offer the satisfaction of your favorite savory treats without the excess carbs or junk.
Quest Protein Chips Variety Pack, 12 ct
 
Markie Grajkowski profile picture
help hit your protein goal while getting beneficial probiotics in this greek yogurt drink~!
Mixed Berry Drinkable Greek Yogurt, 12 fl oz

GLP1 DRINKS

Stay hydrated and support your health goals with this handpicked selection of drinks designed to complement GLP-1 hormone activity

 
Markie Grajkowski profile picture
My favorite protein drink, no grit, no after taste. Just like a favorite lemonade
Isopure Clear Whey Isolate Protein, Citrus Lemonade, 14.1oz
 
Markie Grajkowski profile picture
Cheaper then the gas station, my fave morning drink when I am in a rush. Half of my protein goal just in this one bottle!
Core Power Elite Protein Shake Chocolate 12pk

GLP1 SNACKS

You don't always feel hungry when your on your GLP1 week, here are some snacks to help you stay on track but also get the nutrition you need.

 
Markie Grajkowski profile picture
4g of protein per snack stick
Chomps Grass-Fed Original Beef Jerky 24-Pack
 
Markie Grajkowski profile picture
My favorite low sugar snack I can even find at Aldi! If you love nutella, get this!
Rip Van Keto Chocolate Hazelnut Wafers, 16ct

GLP1 NON GUILT SWEETS

Let me introduce you to some sweets that wont destroy your GLP1 journey

 
Markie Grajkowski profile picture
If you know you know, these snacks have been flying off the shelves. Curve your sweet tooth with these prime bites without feeling guilty
Prime Bites Minis Protein Muffins Variety