Here are the postpartum items I am so thankful I had on hand and products I recommend to all my pregnant friends
Not only are these organic, but they are way more comfy than other "adult diapers" I tried and work really well
Rael Disposable Underwear, Organic Cotton, 20ct
This is a LIFESAVER! Plus I love this brand and their quality ingredients!!!
Earth Mama Herbal Perineal Spray 4oz
Sometimes you can get one of these from your hospital, but if not, you will be SO thankful to have this! It helped minimize pain and helped clean
Frida Mom Upside Down Peri Bottle, Grey
In hindsight, I should have purchased this bundle! I used so many Frida postpartum items that this bundle just makes sense and saves $!
Frida Mom Postpartum Recovery Kit (11pc)
Obviously, chat with your doc before taking anything new but I used this and loved it. Check the reviews yall - this stuff is awesome!
Mountain Meadow Herbs Gentle Birth 2oz
This saved my sore, cracked nipples! Love this brand and their clean ingredients. Bonus, a little goes a long way so you’ll only need to buy it once!
Earth Mama Organic Nipple Butter 2oz
These didn’t exist when I had my first baby, so I actually made my own version thanks to Pinterest - trust me though, these are way more convenient 🤣 save yourself time and energy and buy these! They work SO well for postpartum pain down there...
Frida Mom 2-in-1 Postpartum Ice Maxi Pads
Another option for disposable postpartum underwear, but note you’ll need pads to go with these
Frida Mom Postpartum Disposable Boyshorts, 8ct
If you decide to go the pad route (instead of the disposable diapers), I haven’t tried these, but they come highly recommended by several on my fellow mom friends
Honey Pot Herbal Postpartum Pads 48ct
Another pad option (I haven’t personally tried these but they have great reviews and I love that they are organic + made for overnight)
Rael Organic Cotton Period Pads, 12 Count
This helped SO much with after birth contractions for my second baby
WishGarden AfterEase Herbal Supplement 2oz
I haven’t tried this yet but have it on hand to use after baby #3 arrives soon. Love this brand and have used other products of theirs and the reviews are fantastic!
WishGarden ReBalance After Birth Supplement
I didn’t use a belly binder after my first two babies, but got one for after this baby arrives because I've heard so many positive things!
Frida Mom Belly Binder Postpartum Recovery
These are so easy to use and help a ton!
TUCKS Medicated Cooling Pads, 100 Count
Applied easily to a pad or disposable diaper and helps with swelling + pain
