Having a baby takes a toll on your body. I tried out a ton of vitamins and supplements so you don’t have to here are my favorites
Sections
2
Ways to help improve what’s inside your body because a healthy you is a happy you
Hair, skin and nails: when you look good you feel good
Ways to help improve what’s inside your body because a healthy you is a happy you
After trying 100s of different products to help improve my health after having a baby, here are some of my favorites for digestion, hair growth, skin radiance and to just overall feel better
How I start my day, it helps with my over all digestion and has a noticeable affect on my energy level
Bloom Nutrition
Who can honestly say they are hydrated enough? Because I cannot. I find these help keep me on track
Liquid I.V.
Multi-vitamins should be added to everyone’s daily routine if it’s not already a part of
Multivitamins: Gummies, Tablets & More
Get my hormones regulated postpartum was challenging for me. This really helped
Natures Craft Vegan Thyroid Gummies with Sea Moss
I always take this before bed, no only does it help with sleep but it helps reduce cortisol and help with muscles (digestion)
Magnesium Glycinate 400mg - 270 Tablets
Hair, skin and nails: when you look good you feel good
Fountain of youth! When taken consistently I notice a huge different in the over all appearance of my skin
Cata-Kor
Collagen is always a great thing to add to you diet. This one is my favorite
Vital Proteins products at Target
This is another awesome hair growth supplement. Postpartum I lost so much hair I was genuinely concerned I would loose all of it. This was the first vitamin I tried and it worked great
Viviscal
This helped my hair recover postpartum like magic. Hair supplements can take a long time to notice a difference but not this one.
MaryRuth's : Hair Growth
Collagen is something everyone begins to loose as you get older, it’s a great thing to add to your daily routine
