Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
My Period Survival Pack
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items I actually have grown to love my period. IS THAT CRAZY?! Society may have not allowed our period to be a good enough excuse to slow down and indulge in self care but I said and will continue to say eff that. It’s a time where I can actually relax and...
There’s something about the smell of honeysuckle during this time that grounds me and genuinely makes me happy. If you have a honeysuckle plant, cut a few stems and keep them in your bedroom or wherever you choose to layout. But if you don’t (and it’...
Honeysuckle
Cora has been my go-to for more affordable organic pads.
Cora Pads | Organic Cotton, Ultra Thin & Super Absorbent - Target
I really like August pads, they are 100% organic and I love their mission, but it could be expensive, so this is when I can splurge.
August | Organic Cotton Tampons & Pads
If im craving a fun drink (which i always am) and I struggle to sleep, Recess really makes my life easier by helping with both. I love their flavors and they really make me feel relaxed and I’m less likely to toss and turn all night.
Recess | Calm Cool Collected
GUYS, i get it. I get the hype. Drinking from this is effortless and I really really love that when I’m writhing in pain and need to stay hydrated.
My 40 oz Owala
Walmart has these cute guacho pants right now, I just wish they had a matching topppp. But anything breezy, I love, because sometimes I get so hot. Not tight on the waist, obviously, and makes me feel somewhat put together.
Comfy Clothes
Why Annabelle? Well, I’m in love with her song writing. She’s amazing. There’s something about Annabelle’s music that aids me during this time of irritability, clarity, and desperate need of comfort. Her music is a constant coming of age, and her lyr...
Annabelle Dinda (@annabellesays) • Instagram
I learned this recently, after I noticed myself humming through my really strong waves of cramping. Humming has the power to heal ✨
Humming
a literal hot shower, but I love this song lol.
Letting the water hit my lower back is just so peak.
Hot Shower- Chance The Rapper ( ft. DaBaby and MadeinTYO)
As I’ve been pursuing my dreams, every day is go go go, but i dont play about my rest so during this time I will be doing everything in bed. This helps make it more of an experience and less of a mess.
Breakfast In Bed Serving Tray
As long as the kitchen and bathroom are clean, im good.
A clean house
Obviously where you live will effect if you have access to quiet, or how many people live in your home. If you can’t get away from noise, you could at least quiet the noise from your phone.
Quiet
And if you don’t want a drink, these are great, too!
Lemme Relax Magnesium Soft Chews
I avoid just popping an Advil anytime I feel pain. I don’t love taking a bunch of medicine all the time. Drinking this usually helps me avoid medicine altogether!
Red Raspberry Leaf Tea