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🧘‍♀️ Relaxing Facial Yoga Routine (Wellness Day)
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Mayra Palomino
✨ A viral, accessible, and relaxing ritual, perfect for treating yourself to a moment of calm
Sections
4
 
1. Set the right mood
 
Gentle Cleansing and face massages
 
Scalp massage
 
Final Hydration

1. Set the right mood

 Create a peaceful space: find a quiet room with soft lighting and no distractions.

 
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💬 Soft and absorbent, perfect for drying your face.
Cotton Wipes - Amazon.com
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Scented candles: 
 A viral candle made with soy wax, ideal for creating a cozy atmosphere.
Lebanon Candle
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Drink: 💧 Have a soothing tea or hot water on hand.
Insulated Stainless Steel and Cork Water Bottles - Yoloha Yoga
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Gentle Cleansing and face massages

 
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A viral oil cleanser that leaves your skin feeling soft—perfect before you start your massage.
Face Oil For Gua Sha - Sephora
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CHOOSE YOUR FAVORITE JADE ROLLER AND START BY GENTLY MASSAGING YOUR FACE
Jade Roller - Amazon.com
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💬 Viral roller that reduces swelling and improves circulation.
Jade Roller Routine to Smooth Wrinkles & De-Puff Undereyes
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💬 Viral tool for releasing tension in the jaw and cheeks.
Gua Sha Stones - Amazon.com
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💡 Tip: Apply a light oil (such as rose hip oil) and massage in upward motions.
Gua Sha For Lymphatic Drainage - Follow Along Tutorial - YouTube
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Scalp massage

💡 Tip: Use gentle circular motions while breathing deeply.

 
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This brush is perfect for massaging the scalp, reducing tension, and stimulating circulation
Scalp Brush - Amazon.com
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Scalp Massage routine for hairgrowth
Scalp massage routine for hair growth - YouTube
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Final Hydration

Apply this, lightweight, and refreshing gel—perfect for wrapping up your routine.

 
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Apply  in all you face and under the eyes to reduce puffiness. It’s a viral skincare staple.
Hydro Boost Water Gel & Oil-Free Face Moisturizer - Neutrogena
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