Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

Perimenopause Must Haves & Tips
Purple Star emoji 6 items
By
MeTarahG profile picture
MeTarahG
Real talk about perimenopause, with tips and must haves to help you feel like yourself again! This board has perimenopause self care ideas for hot flashes, night sweats, and sleep problems, like cooling sheets and a calming bedtime routine. You'll al...
 
MeTarahG profile picture
HerOwn Creatine Gummies
MeTarahG's Amazon Page
placeholder
 
MeTarahG profile picture
This synbiotic has cleared up my tummy issues! Wonderful addition to my perimenopause health routine.
Seed DS-01 Daily Synbiotic Probiotic Jar
placeholderplaceholderplaceholder
 
MeTarahG profile picture
Helps calm tummy issues. One day has helped clear up a lot of disgestive issues I've had.
Micro Ingredients Oregano & Black Seed Oil, 300 Softgels
placeholderplaceholder
1
 
MeTarahG profile picture
This supplement is helping my mental clarity so much!
Estroven Complete Menopause Supplement 28 Ct
placeholderplaceholderplaceholder
 
MeTarahG profile picture
Skincare in perimenopause is a toughy! I take all the help I can get.
Olay Regenerist Retinol 24 Starter Night Repairing Lotion, Fragrance Free, Smooths & Evens Texture, 1.7 fl oz (50 mL)
placeholderplaceholderplaceholder
 
MeTarahG profile picture
Natural PH balanced, hydrating body wash that doesnt make you smell like an apple!
HUME SUPERNATURAL Plant Based Body Wash
placeholderplaceholderplaceholder