Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Supplements - Used & Loved

Purple Star emoji 14 items
These are the supplements I personally use and love in my daily routine. I’m big on supporting my body naturally, and these have become staples for my energy, focus, stress support, and overall wellness. As always, do your own research and listen to ...
Sections
1
 

Daily Supplements

 
Megan Eilerman profile picture
My kids take these gummies at night before bed!
Bageto Magnesium Glycinate Gummies 400mg, 90
placeholder
 
Megan Eilerman profile picture
If you are getting sick, pop a couple of these to boost your immune system!
Micro Ingredients Oil of Oregano Softgels 300ct
 
Megan Eilerman profile picture
Powerful antioxidant for skin, heart, and inflammation support.
Micro Ingredients Astaxanthin 12mg, 120 Softgels
 
Megan Eilerman profile picture
I take these high fiber gummies every night! and they taste great!
Migcopat Fiber Gummies with Probiotics 10G
 
Megan Eilerman profile picture
Supports urinary tract health by helping flush unwanted bacteria from the bladder. A natural go-to for UTI prevention and daily urinary support.
VALI D-Mannose 1000mg Urinary Tract Health Formula
 
Megan Eilerman profile picture
A daily staple for liver and immune help
Life Extension N-Acetyl-L-Cysteine (NAC)
 
Megan Eilerman profile picture
Supports liver health, natural detoxification, and overall metabolic function. A staple for internal cleansing, hormone support, and daily wellness.
Bronson Milk Thistle Silymarin & Dandelion
 
Megan Eilerman profile picture
Supports energy, mood, and proper methylation—especially important if you have MTHFR.
L Methyl Folate 15mg + Methyl B12, Berry
 
Megan Eilerman profile picture
Supports healthy estrogen balance, hormone regulation, skin clarity, and overall hormonal wellness—especially helpful for PMS, mood balance, and cycle support.
DIM Active Supplement 300mg, 240 Veggie Caps
 
Megan Eilerman profile picture
I use the ultimate mushroom complex for the many benefits of different mushrooms.
FreshCap Mushrooms
placeholder
 
Megan Eilerman profile picture
Great for stress support, calming the nervous system, and hormone balance.
NutriRise Organic Ashwagandha Root 1300mg
 
Megan Eilerman profile picture
Supports immune function and overall vitality.
SOLARAY Astragalus Root Extract 200 mg
placeholder
 
Megan Eilerman profile picture
Easy daily fiber for gut support and regular digestion.
MiraFIBER Fiber Gummies, Prebiotic Fiber and Metabolism ...
 
Megan Eilerman profile picture
Im new to the supplement patch world, but this is the way to go! I love this stress patch!
Stress Down Patches - Extra Strong