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Raging Hormone Support

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I am on thyroid medication and just feel like blah like all the time these little necessities were a game changer in how I feel especially with the help of eating balanced meals and getting 10k steps in most days and hydrate!
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Thyroid Support

Other than my thyroid meds these are vitamins and nutrients that are Meg approved for thyroid support that I personally use every day
 
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These are beneficial to heal the inside out
Thyroid Care
 
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I drink a lot of herbal teas and very beneficial over time
Bugleweed, Motherwort and Lemon Balm (4 oz, ZIN - Tea
 
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A must have for thyroid support
Selenium Supplements 200mcg | High Potency & Thyroid Support
 
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Vitamin B is great for energy support
Vitamin B Supplements
 
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Get through the day without the crash must have in my medicine cabinet
B Complex Supplements | Vitamins B1-B12 & More
 
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A must have to compliment those Vitamin B complex
Folic Acid Vitamins | Prenatal & Multivitamins | Supplements Shop Now
 
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This is a must have for overall health
Women : Multivitamins
 
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A must have to support your thyroid function for T3 conversion and feel good on it
Zinc : Immune System Supplements
 
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Love this! Helps the thyroid function more smoothly
Selenium Supplements 200mcg | High Potency & Thyroid Support

Chillax

Try to stay CALM in every day life with the help with these must haves
 
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Great to regulate the stress response
L-Theanine : Herbal Supplements
 
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This is an option to stay calm but be careful if you are on thyroid meds like me but my sister swears by this and less moody days
Ashwagandha : Herbal Supplements
 
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Loving me some good ole Olly stress vitamins yes please!
OLLY Stress Relief Gummies & Softgels | Goodbye Stress

PMS

Before the time of month and all the hormone fluctuations that come with it
 
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I cannot live without these get rid of the pms headaches in its tracks! Tried only Tylenol but this was a game changer
Midol products at Target
 
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Yes chocolate is a must have for pms
Ghirardelli Chocolate Company
 
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Love Avaline wine! It does curb pms symptoms and pairs with chocolate very well
Wine
 
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This is my go too all the time when I have pms feels great definitely therapeutic overall 10/10
Epsom Salt - 4lb - up&up